25 Natural Ways to Relieve PMS

As many as 40 million women suffer regularly from premenstrual syndrome (PMS). Some 200 symptoms have been attributed to PMS; these can be both physical and psychological. The most common symptoms include acne, aggressiveness, weight gain, fatigue, depression, bloating, headaches, backaches, anxiety, and mood swings. Many women believe that short-term relief from pain medications is the only relief.25 Natural Ways to Relieve PMS delivers 25 safe, natural, drug-free, and easy remedies to alleviate your symptoms of PMS. Using diet, exercise, vitamins, minerals, and herbs, you will learn how to combat this monthly problem.

General

ISBN		9780658013768
Fiction/Non-Fiction		Non-Fiction
Publisher		Contemporary Books
Pages		166
List Price		$14.95
Author		Taylor, Nadine
Publication Date		02/01/2002
Release Status		Out of Print
Format		Paperback
Language		English
Measurements		Height: 9 Inches (US) Width: 6 Inches (US) Thickness: 0.5 Inches (US) Unit Weight: 0.6 Pounds (US)
Series		25 Natural Ways