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"A simple solution to the problem of balancing cardio, strength and flexibility in three 20-minute workouts. This all-in-one program for a total body workout includes optional Spanish and Spanglish audio tracks. Viewers have the option to do all three together or mix and match segments to suit their schedule. Each of the 20-minute workouts targets one of the top three fitness goals. The easy-to-follow, low-impact cardio segment will really get one's heart pumping. The strength segment will sculpt and tone legs, arms and abs. The flexibility section combines yoga-inspired moves and simple stretches for a head-to-toe workout that will leave one feeling relaxed and refreshed."
Instructor Desi Bartlett presents three short workouts designed to strengthen and tone muscles and burn calories.
3-in-1 Total Body Fitness with Desi (Widescreen 1.66) General
| MPAA Rating | Not Rated |
| Release Date | 03/11/2008 |
| Running Time | 1 hour |
| Genre | Exercise/Fitness |
| Video Format | Widescreen 1.66 |
| Media Format | DVD |
| Title | 3-in-1 Total Body Fitness with Desi |
| Number of Discs | 1 |
| Language | ENGLISH |
| UPC | 00054961804290 |
Format
| Video Format | Widescreen 1.66 |
Miscellaneous
| Description | "A simple solution to the problem of balancing cardio, strength and flexibility in three 20-minute workouts. This all-in-one program for a total body workout includes optional Spanish and Spanglish audio tracks. Viewers have the option to do all three together or mix and match segments to suit their schedule. Each of the 20-minute workouts targets one of the top three fitness goals. The easy-to-follow, low-impact cardio segment will really get one's heart pumping. The strength segment will sculpt and tone legs, arms and abs. The flexibility section combines yoga-inspired moves and simple stretches for a head-to-toe workout that will leave one feeling relaxed and refreshed."Instructor Desi Bartlett presents three short workouts designed to strengthen and tone muscles and burn calories. |
"A simple solution to the problem of balancing cardio, strength and flexibility in three 20-minute workouts. This all-in-one program for a total body workout includes optional Spanish and Spanglish audio tracks. Viewers have the option to do all three together or mix and match segments to suit their schedule. Each of the 20-minute workouts targets one of the top three fitness goals. The easy-to-follow, low-impact cardio segment will really get one's heart pumping. The strength segment will sculpt and tone legs, arms and abs. The flexibility section combines yoga-inspired moves and simple stretches for a head-to-toe workout that will leave one feeling relaxed and refreshed."
Instructor Desi Bartlett presents three short workouts designed to strengthen and tone muscles and burn calories.
Product Reviews
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