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50 Things You Can Do Today to Manage Back Pain

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Item 9781849531207

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A guide to the various types and many possible causes of back pain, and practical and holistic advice to help sufferers deal with it Looking at lifestyle changes, dietary manipulation, supplements, and DIY complementary therapies, this book provides strategies that can help reduce back pain. The 50 things that sufferers can...

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Product Info

A guide to the various types and many possible causes of back pain, and practical and holistic advice to help sufferers deal with it

Looking at lifestyle changes, dietary manipulation, supplements, and DIY complementary therapies, this book provides strategies that can help reduce back pain. The 50 things that sufferers can do include choosing beneficial foods and supplements, discovering natural anti-inflammatory herbs and spices, developing strategies to reduce pain, trying out exercises, and finding helpful organizations and products.

50 Things You Can Do Today to Manage Back Pain

General

ISBN	9781849531207
Fiction/Non-Fiction	Non-Fiction
Publisher	Summersdale Pub Ltd
Pages	158
List Price	$10.95
Author	Souter, Keith
Publication Date	11/01/2011
Release Status	In Print
Format	Paperback
Language	English
Measurements	Height: 8 Inches (US) Width: 5 Inches (US) Thickness: 0.5 Inches (US) Unit Weight: 0.35 Pounds (US)
Series	Personal Health Guides

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English, Personal Health Guides, Souter, Keith, todai, manager, how are you feeling today, health fitness, health guide, personal fitness

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SHIPFREE or $5 Flat Rate Terms & Conditions

> English

> Personal Health Guides

> Souter, Keith

50 Things You Can Do Today to Manage Back Pain

(Paperback),

by Souter, Keith
(Author)

Item 9781849531207

9781849531207

Non-Fiction

Summersdale Pub Ltd

158

$10.95

Souter, Keith

11/01/2011

In Print

Paperback

English

Height: 8 Inches (US)

Width: 5 Inches (US)

Thickness: 0.5 Inches (US)

Unit Weight: 0.35 Pounds (US)

Personal Health Guides

SHIPFREE or $5 Flat Rate Terms & Conditions

> English

> Personal Health Guides

> Souter, Keith

50 Things You Can Do Today to Manage Back Pain

(Paperback),

by Souter, Keith (Author)

Item 9781849531207

9781849531207

Non-Fiction

Summersdale Pub Ltd

158

$10.95

Souter, Keith

11/01/2011

In Print

Paperback

English

Height: 8 Inches (US)

Width: 5 Inches (US)

Thickness: 0.5 Inches (US)

Unit Weight: 0.35 Pounds (US)

Personal Health Guides

by Souter, Keith
(Author)