Feelings Buried Alive Never Die
Item 9780911207026
Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing close to 750 labels for feelings, Truman helps identify problem areas and offers a "script" to help process the feelings, replacing negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, commonsense, results-oriented approach to a problem that is widespread and that can stop people from living fully.