Tired of doing crunches? Get up off the floor and into shape. This unique design uses the jacknife motion to provide more muscle activity in the upper and lower abdominals as well in the obliques. The best part? It supports your head, neck and back through the entire exercise. No more stiff necks. And because it is up off the floor, it provides a total range of motion. Eight different exercises will challenge any fitness level. Rolled steel frame supports up to 250 lbs. Includes a workout DVD, Jump Start booklet, exercise mat and an exercise/nutrition guide. Folds for storage. 30"L x 39-1/2"D x 44-1/2"H. Assembly is required. Imported. Add the optional counter to your Ab Lounge to keep on target. Gives readout on repetitions, calories burned, and timer with scan feature. Mounting hardware and two A375 batteries included.