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Ashtanga Yoga for Women: Invigorating Mind, Body, and Spirit with Power Yoga

Ashtanga Yoga for Women: Invigorating Mind, Body, and Spirit with Power Yoga

Item  9781569753507
Price  $6.74
$0.13 Cashback
With the aid of color photos, two practitioners explain the historical background, benefits, and sequential poses of "power yoga" as they relate to the female life cycle. Appended is information on preventing injuries, healthy eating, and resources. Annotation (c) Book News, Inc., Portland, OR (booknews.com)

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Ashtanga Yoga for Women: Invigorating Mind, Body, and Spirit with Power Yoga

With the aid of color photos, two practitioners explain the historical background, benefits, and sequential poses of "power yoga" as they relate to the female life cycle. Appended is information on preventing injuries, healthy eating, and resources. Annotation (c) Book News, Inc., Portland, OR (booknews.com)

General

ISBN 9781569753507
Fiction/Non-Fiction Non-Fiction
Publisher Ulysses Pr
Pages 128
List Price $17.95
Author Clarke, Michaela
Griffyn, Sally
Publication Date 05/01/2003
Release Status In Print
Format Paperback
Language English
Measurements Height: 10 Inches (US)
Width: 7.75 Inches (US)
Thickness: 0.5 Inches (US)
Unit Weight: 0.95 Pounds (US)
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