Balancing the Chakras

The chakras are a series of seven energy fields or centers of consciousness in the body which harbor latent divine energy known as Kundalini energy. The balance or imbalance of these vortices affects a person's health, as well as his or her emotional and spiritual well-being and evolution. The first section begins with a lesson on Kundalini energy and describes the chakras through colors, sounds, foods, and the elements. The second section presents holistic methods used for balancing: herbs, homeopathy, aromatherapy, astrology, polarity, bodywork, color therapy, sound therapy, proper diet and nutrition, yoga, affirmations, flower essences, and pranayama. The third section identifies symptoms of imbalance and techniques for self-healing.

General

ISBN		9781556433399
Fiction/Non-Fiction		Non-Fiction
Publisher		North Atlantic Books
Pages		177
List Price		$16.95
Author		Seidman, Maruti
Publication Date		12/01/2000
Release Status		In Print
Format		Paperback
Language		English
Measurements		Height: 9.75 Inches (US) Width: 7 Inches (US) Thickness: 0.75 Inches (US) Unit Weight: 0.9 Pounds (US)