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- Helps body adapt to stress
- Promotes relaxation without drowsiness
- Maintains healthy levels of both serotonin and dopamine
- Helps enhance and stabilize mood
Theanine is the major amino acid found in green tea. It has historically been used for its relaxing and anti-anxiety effects. It is believed that theanine might work for anxiety by increasing levels of GABA (Gamma Amino Butyric Acid) and serotonin. In the central nervous system, GABA is the primary inhibitory neurotransmitter. It is synthesized in the brain by the decarboxylation of glutamate. GABA exerts anticonvulsant, sedative and anxiolytic effects at the cellular level.
Roseroot contains a phenylpropanoid glycoside called salidroside. This constituent is also sometimes referred to as rhodioloside or rhodosine. This constituent is thought to be responsible for roseroot's stimulant, anti-stress and adaptogenic actions (increasing resistance to the harmful effects of stressors). Animal studies are reported to show protection from stressors such as cold and radiation, increased work capacity, decreased fatigue and improved learning and memory. Roseroot extracts might also prevent stress-induced cardiac damage by preventing rises in cardiac catecholamines and cyclic-AMP. Roseroot extracts also demonstrate potential for improving learning and memory.
Ashwagandha is an Indian herb known as Winter Cherry. It tends to be classified as an Indian ginseng. Some researchers think ashwagandha has an anti-stressor effect. Preliminary evidence suggests ashwagandha might suppress stress-induced increases of dopamine receptors in the corpus striatum of the brain. It also appears to reduce stress-induced increases of plasma corticosterone, blood urea nitrogen and blood lactic acid.
Eleuthero, Siberian Ginseng
Siberian Ginseng was discovered in the former northernSoviet Union. It was found to enhance athletic performance and reduce stress. Eleuthero has been shown to enhance mental acuity and physical endurance without the letdown that comes with caffeinated products. Siberian Ginseng is an adaptogen which has a homeostatic or "balancing" effect on the body. Adaptogens help the body deal with stressful conditions because of its homeostatic properties. It is thought to help support adrenal gland function when the body is challenged by stress. In addition to its effect on stress, Eleuthero increases energy, helps to balance the immune system and increases cognitive function.
Passion flower is the perennial blossoming vine that is native to the southeastern United States, Brazil and Argentina. Its medicinal properties come from its above ground part. Passion flower has sedative, hypnotic, anxiolytic and antispasmodic effects. Some evidence suggests the passion flower constituent apigenin binds to central benzodiazepine receptors, possibly causing anxiolytic effects without impairing memory or motor skills. Some studies have pointed to the flavonoids in passion flower as the primary constituents responsible for its relaxing and anti-anxiety effects. It is thought that passion flower may enhance the effectiveness of other anxiety treatments.
Pharmacological activity of brahmi is attributed to the saponin bacoside and bacopasaponin constituents. Some evidence suggests purified bacosides A and B may facilitate learning ability and cognitive performance. Possible mechanisms for cognitive improvement include modulation of acetylcholine release, choline acetylase activity and muscarinic cholinergic receptor binding.
How should I take this product?
Take two per day. You may take one pill or both at one time depending on your preference.
What other nutritional supplements could augment the biological effects of this product?
Isotonix® Advanced B-Complex, Isotonix® Multivitamin.
What are the contraindications for this supplement?
If you are currently taking warfarin (Coumadin), other anti-platelet/anti-coagulant medications, antihypertensive medications, anti-depressants, anti-anxiety medications or have an ongoing medical condition, you should consult your physician before using this product. Women who are pregnant or nursing should not use this product. This product may decrease the effects of stimulants and caffeine.
Is it all-natural?
Some ingredients may be synthetically produced in a laboratory to ensure purity and quality.
How does it work?
Bliss is comprised of several stress-reducing herbs. These herbs work together to help reduce overall stress.
How does it relax without making you tired?
The Eleuthero, or Siberian Ginseng, and the Ashwaganadha are natural stimulants. They reduce your stress levels but aren't formulated to make you sleepy. Ginseng acts similar to caffeine but doesn't make you jittery and won't make you crash.
Can I take Bliss instead of my prescription?
No. Bliss is not intended to replace anti-anxiety or anti-psychotic drugs. Bliss is a natural reliever of sudden stress. It is intended for use during or after engaging in stressful activities. You should contact your doctor before going off any prescriptions.
If I am on a prescription for anxiety, is it safe to use Bliss?
It would be wise to consult your doctor before adding any dietary supplement. However, the ingredients in Bliss are all found in nature, they may have side effects, so make sure to contact your doctor or pharmacist before mixing them. If you are currently taking warfarin (Coumadin), other anti-platelet/anti-coagulant medications, antihypertensive medications, anti-depressants, anti-anxiety medications or have an ongoing medical condition, you should consult your physician before using this product. Women who are pregnant or lactating should not use this product. This product may decrease the effects of stimulants and caffeine.
- Akhondzadeh, S., et al. Passionflower in the treatment of generalized anxiety: a pilot double-blind randomized controlled trial with oxezepam. J Clin Pharm Ther. 26(5):363-367, 2001.
- Archana, R., et al. Antistressor effect of Withania somnifera. Journal of Ethnopharmacology. 64(1):91-93, 1999. Bacopa monniera. Monograph. Altern Med Rev 9(1):79-85, 2004. Review.
- Bhattacharya, S. K., et al. Adaptogenic activity of Withania somnifera: an experimental study using a rat model of chronic stress. Pharmacol Biochem Behav. 75(3):547-555, 2003.
- Bhattacharya, S. K., et al. Anxiolytic-antidepressant activity of Withania somnifera glycowithanolides: an experimental study. Phytomedicine. 7(6):463-469, 2000.
- Davydov M and Krikorian AD. Eleutherococcus senticosus (Rupr. & Maxim.) Maxim. (Araliaceae) as an adaptogen: a closer look. , 2000.
- Dhawan, K., et al. Anti-anxiety studies on extracts of Passiflora incarnata Linneaus. J Ethnopharmacol. 78(2-3):165-170, 2001.
- Dhuley, J. N. Effect of ashwagandha on lipid peroxidation in stress-induced animals. J Ethnopharmacol. 60(2):173-178, 1998.
- Dhuley, JN. Adaptogenic and cardioprotective action of ashwagandha in rats and frogs. J Ethnopharmacol 70(1):57-63, 2000.
- Dufresne, CJ and Farnworth ER. A review of latest research findings on the health promotion properties of tea. The Journal of Nutritional Biochemistry 12(7): 404-21, 2001.
- Gaffney, B. T., et al. Panax ginseng and Eleutherococcus senticosus may exaggerate an already existing biphasic response to stress via inhibition of enzymes which limit the binding of stress hormones to their receptors. Medical Hypotheses. 56(5):567-572, 2001.
- Grandhi A. A comparative pharmacological investigation of Ashwagandha and Ginseng. J Ethnopharmacol 44(3):131-5, 1994.
- Ito, K., et al. Effects of L-theanine on the release of alpha brain waves in human volunteers. Nippon Nogeikagaku Kaishi 72:153-157, 1998.
- Kelly, G. Nutritional and botanical interventions to assist with the adaptation to stress. Alt Med Review 4: 249-265, 1999.
- Kelly, G. Rhodiola rosea: a possible plant adaptogen. Altern Med Rev 6(3):293-302., 2001. Review.
- L-Theanine Monograph. Alternative Medicine Review 2005;10(2):136-138.
- Lu, K., et al. The acute effects of L-theanine in comparison with alprazolam on anticipatory anxiety in humans. Hum Psychopharmacol 19(7):457-65, 2004.
- Mishra LC, Singh BB, Dagenais S. Scientific basis for the therapeutic use of Withania somnifera (ashwagandha): a review. , 2000.
- Rai, D. Adaptogenic effect of Bacopa monniera (Brahmi). Pharmacol Biochem Behav 75(4):823-30, 2003.
- Rhodiola Monograph. Altern Med Rev 7(5):421-3, 2002. Russo A, Borrelli F. Bacopa monniera, a reputed nootropic plant: an overview. Phytomedicine 2005;12:305-317.
- Sairam K., et al. Antidepressant activity of standardized extract of Bacopa monniera in experimental models of depression in rats. Phytomedicine 9(3):207-11, 2002.
- Spasov, A. A double-blind, placebo-controlled pilot study of the stimulating and adaptogenic effect of Rhodiola rosea SHR-5 extract on the fatigue of students caused by stress during an examination period with a repeated low-dose regimen. Phytomedicine 7(2):85-9, 2000.
- Withania somnifera (Ashwagandha) Monograph. Altern Med Rev 9(2): 211-214, 2004. Yokogoshi, H. Effect of theanine, r-glutamylethylamide, on brain monoamines, striatal dopamine release and some kinds of behavior in rats. Nutrition 16(9):776-, 2000.
- Yokogoshi, H. Effect of theanine, r-glutamylethylamide, on brain monoamines, striatal dopamine release and some kinds of behavior in rats. Neurochem Res 23(5):667-73, 1998.
Shawn C. Cornish shawntheCrippler@aol.com For years I have been taking fluxetine, which is a shoot off of prozac. I started taking Bliss in March. I was taking it as directed and then stopped taking the prescribed fluxetine. The fluxetine medicine takes about 2-3 months to get out of your system. So I was waiting to see... I was on edge about 2 weeks. While taking the Bliss, the edge disappeared and I have been on a great roll ever since. I told my doctor the 1st of May. She said if it is working for you then continue with it. I feel that Bliss has done great for me. I don't want to be prescribed anything. I
want to let people know that if it doesn't work for them, then go back on your
medicine. I have been lucky so far and now I am off all but Thyroid
medicine thanks to this great product. Keep up the great work!!!!! -Ilyanna Kadich email@example.com After being dropped off late at the Cleveland airport, my 4-year-old daughter and I spent an extra 3 hours waiting for our standby flight to Chicago. When we finally got to Chicago, we spent another 12 hours on standby for 4 different flights to Austin. I have never felt so trapped and out of control in my life. I am proud to say that I am a very even-tempered person, however, this dilemma pushed me into hysteria. I was in tears the first 6 hours of our delay. It finally occurred to me that I had a bottle of Bliss in my purse. I took 2 pills and a calm feeling of optimism overcame me. I was no longer glossy-eyed as I pushed my daughter in the luggage cart around the Chicago airport. We actually had fun racing around the airport and on our stay at the airport hotel. The next morning, I took 2 more Bliss pills and was just fine when I arrived home, which was 36 hours after I left for the airport. - Candi Yates
firstname.lastname@example.org Ahhhh... Bliss... how did I ever live without you!! LOL
At the age of 50 plus, I had been having the greatest trouble staying focused and getting anything done and my emotions were rampant throughout the day. It really was getting overwhelming. Then Market America came out with this Bliss product. The change was immediate. I take it first thing in the morning and my emotions are calm throughout the day with everything that happens and I can stay focused long enough to actually get something done. I can feel when it is wearing off so I take a second dose about 2 or 3 in the afternoon and have a stress free evening. Thank you Market America for your wonderful products.
I'm not usually a high stress person but recently went through a lot of stress and frustration and had this product for my husband to take, was able to take it myself during this time and I could just feel a sense of calm and because of that I felt more centered. I also found that it goes great at night with the melatonin, magnesium and calcium.
Natural Chill Pill
I have taken this product for years and love it. For me it is a natural chill pill. Always takes the edge off and keeps me even through any stress. Nothing seems to bother me too much and everyone I have recommended this product to say the same things.
5 star product
The first product I've tried, and my favorite product! It really helps to stabilize my mood and take away anxiety. I take 3 a day and it's the perfect amount for me!
No More Tears
by Susan KM
I have always been an emotional person. Tears come easy. I avoid certain gatherings because I don't want to be emotional. I understand this is a kind of social anxiety. I never took any prescription medications for this because it wasn't extreme. Just an easy crier. When I started having to be present in larger and larger crowds I discovered I had a real anxiety issue and a real panic attack w/short breaths, vertigo and tears, tears, tears. A friend offered this product to try and I was able to calm the shortness of breaths in 10 minutes. In another 10 minutes I was able to stop crying. This product was amazing for this intense moment but now that I am aware of it, I use it regularly. It has helped me maintain an even emotional level daily.
Bliss works well for me
I was diagnosed with PTSD, Attention Defecate Hyperactivity, and Bi-polar (rapid cycle type) and severe anxious issues since 1992. In 2006 I started taking Bliss as a trial to see if it would help me deal with life in general. I would sometimes not take it because of one reason or the other. One day I had a very serious issue with being too anxious. In a matter of 20 to 30 minutes the Bliss calmed