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Seligman shows how Positive Psychology is shifting the profession's paradigm away from its narrow-minded focus on pathology, victimology, and mental illness to positive emotion and mental health. Happiness can be cultivated by identifying and...
Over a decade ago, Martin Seligman charted a new approach to living with "flexible optimism." Now, in his most stimulating and persuasive book to date, the bestselling author of "Learned Optimism" introduces the revolutionary, scientifically based...
A national bestseller, "Authentic Happiness" launched the revolutionary new science of Positive Psychology-and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman,...
New insights and practical solutions for overworked and stressed-out girls and their parents. In today's achievement culture, many girls seem to be doing remarkably well-excelling in honors and sports and attending top colleges in ever greater...
Growing up in the roughest neighborhoods throughout the East Bay and Northern California, Melissa McCarty watched as so many she knew succumbed to drugs, gangs and violence. To survive, she and her brother learned to be tough and streetwise-but deep...
What does it mean to be authentic?The demand for authenticity-the honest or the real-is one of the most powerful movements in contempo-rary life, influencing our moral outlook, political views, and consumer behavior. Yet according to Andrew Potter
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