Product Details
Bountiful Beautiful Blissful : Experience the Natural Power of Pregnancy and Birth With Kundalini Yoga and Meditation Overview Commentary
Yoga luminary Gurmukh writes about how to use Kundalini yoga to enhance and aid pregnancy. Though ostensibly a yoga book, it offers a bit of everything, including a general celebration of fertility, women, and the life cycle in the folk tradition. This book explains how yoga and meditation can help with each trimester of pregnancy, during childbirth, and into the future. Each section is generously sprinkled with yoga tips, personal reflections, and stories that aim to give support and help pregnant women achieve a positive mind set. There is a surprising amount of information about the actual delivery itself, such as in "Birth by C-Section" and "Things to Consider about Epidurals." The foreword is penned by model/celebrity Cindy Crawford, who is among Gurmukh's famous followers.
Publisher's Notes
A yoga instructor who has taught such celebrities as Madonna and Cindy Crawford outlines a program of yoga-based meditation and exercise to promote a healthy pregnancy and delivery, offering additional anecdotes and inspirational advice for couples.
Full Details
| Author | |
| Format | Paperback |
| ISBN | 9780312310882 |
| List Price | $15.95 |
| Publisher | |
| Publication Date | 06/01/2004 |
| Fiction/Non-Fiction | |
| Release Status | In Print |
| Language | |
| Edition | Reprint |
| Pages | 234 |
| Measurements | Weight: 0.6 Pounds |
| Height: 8 Inches |
| Length: 6.75 Inches |
| Thickness: 0.4 Inches |
SHOP.COM Product Reviews
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Epinions Product Reviews
 | Emotional preparation for Moms-to-be
by orc_maiden, 10/22/2005 |
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Pros: Prepares your spirit and mind for welcoming a new baby.
Cons: None. Except if you were expecting a phys.ed. book - this isn't an exercise book.
Review: I love this book! I started reading it when I was 5 weeks pregnant. At that point I'd known about th
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Inc. For personal non-commercial use only. All rights reserved.
