Bowflex's SpiraFlex resistance technology is so good it's even used by astronauts at the International Space Station. With a wide range of fitness equipment and fitness accessories, Bowflex is a company on the cutting edge of strength and cardio training. Bowflex Adjustable Bench 3.1, Bowflex 3.1 Bench Standard removable leg holds down brace for added decline position Ideal for maximizing different workouts in a space-efficient machine Excellent muscle-building results with free-weight design Manufacturer's warranty included: see complete details in the Product Guarantee area Used for over 30 different exercises Adjusts to 4 different positions Corrects posture and stabilizes position Measurements: 56L x 26W x 20H inches Manufacturer's warranty included (see product guarantee)