The Bowflex Series 7 treadmill stands out with modern styling and feature-packed performance. An LED console displays your time, speed, calories burned, and more, while allowing you to choose from 15 pre-set and 2 custom workout programs. The 3 horsepower motor provides speeds from 0.5 to 11 MPH and the incline has a range of 12%. Features and BenefitsHorse Power Rating : 3.0 Continuous Duty--This is the amount of continuous motor power that is consistently delivered during heavy usage over an extended period of time. Shock Absorption: Strike Zone--Provides a soft landing and firm lift off. Heart Rate Monitor: Grip Pulse Sensor --An easy and convenient way to measure your heart rate by just placing your hands on the crossbar to get an accurate heart rate readout. Workout Programs: 15 Pre-Set Programs Plus 2 Custom User Programs--Key SpecsMaximum User Weight: 300 PoundsOverall Length: 83 InchesOverall Width: 35 InchesMinimum Speed: .5 Miles Per HourMaximum Speed: 11 Miles Per HourRunning Surface Length: 60