Product Details
Break Through Pain : A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain Overview Publisher's Notes Draws on twenty years of scientific research on meditative states to create an easy, effective practice for pain relief as listeners will learn how to: step outside of pain; enjoy breath pleasure; release anger, fear, or resentment; and work with pain as an unexpected gateway to liberated states of experience.
Full Details
| Author | |
| Format | Hardcover |
| ISBN | 9781591791997 |
| List Price | $19.95 |
| Publisher | |
| Publication Date | 11/01/2004 |
| Fiction/Non-Fiction | |
| Release Status | In Print |
| Language | |
| Pages | 69 |
| Measurements | Weight: 0.9 Pounds |
| Height: 7.75 Inches |
| Length: 6.75 Inches |
| Thickness: 0.75 Inches |
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