Cardio Burn Sculpt DVD (Full Screen 1.33)
Strong And Toned All Over. No muscle will feel left out of this high-energy cardio workout. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an effective series of cardio and strength-building moves that target the entire body. Burn calories and melt fat while achieving better posture, stability, core strength and overall toning. Filled with nonstop variety, this workout will keep you motivated until the very end.
Burn calories and melt fat with this cardio strength training combination workout.Demonstrates aerobic conditioning techniques and exercises to burn calories and fat.
This rousing cardiovascular workout incorporates elements of yoga, Pilates, and aerobic conditioning in order to achieve maximum results in the shortest amount of time. Among the benefits of this workout include better posture and balance, as well as increased strength and all-over toning. ~ Tracie Cooper, Rovi