| Item 9781579544812$0.99 - $4.45 Completely revised and updated to contain the latest developments in combating cholesterol, a valuable guide shows how to lower cholesterol through menu plans, low-fat dietary regimens, and all-natural remedies; explains the new cholesterol guidelines released by the National Institute of Health; features new sections on vitamins and herb... | |
Harriman Trails : A Guide and History Completely revised and updated to contain the latest developments in combating cholesterol, a valuable guide shows how to lower cholesterol through menu plans, low-fat dietary regimens, and all-natural remedies; explains the new cholesterol guidelines released by the National Institute of Health; features new sections on vitamins and herbs; and much more. Original. 15,000 first printing.
Are you troubled by scary headlines linking high cholesterol levels with heart disease? Wary of cholesterol-lowering drugs that trigger worrisome side effects? Cholesterol Cures offers hundreds of natural ways to keep your cholesterol in check-- without drugs!
Since this book was first released, scientists have discovered that some foods once considered off-limits actually help boost "good" cholesterol and lower "bad" cholesterol.
In this revised and updated edition, you'll learn the heart-healthy benefits of:
Chocolate * Guacamole * Applie Pie * Olives * Peanut Butter * Orange Juice * Real salad dressings * Fish * Wine ... and more
Get the real scoop on:
* Cholesterol-lowering eggs, salad dressings, margarines, and snack bars
* New anti-cholesterol supplements and herbs (such as niacin and red yeast rice extract)
* The fat and cholesterol content of 500 everyday foods
You'll discover how:
* Chili peppers lower triglycerides, a type of blood fat related to cholesterol
* Chicory, a coffee substitute, clobbers cholesterol
* Red meat can be part of a low-fat, low choesterol diet
* Yoga can help cut high cholesterol
Includes a menu plan and recipes for lowering your cholesterol 30 points in 30 days
Cholesterol Cures : More Than 325 Natural Ways to Lower Cholesterol and Live Longer from Almonds and Chocolate to Garlic and Wine General
| ISBN | 9781579544812 |
| Fiction/Non-Fiction | Non-Fiction |
| Publisher | Rodale Pr |
| Pages | 324 |
| List Price | $16.95 |
| Publication Date | 12/01/2001 |
| Release Status | Out of Stock Indefinitely |
| Format | Paperback |
| Language | English |
| Measurements | Height: 9 Inches (US)Width: 6 Inches (US)Thickness: 0.75 Inches (US)Unit Weight: 1 Pounds (US) |
| Edition | Revised |
| Editor | Castelli, William P. |
Completely revised and updated to contain the latest developments in combating cholesterol, a valuable guide shows how to lower cholesterol through menu plans, low-fat dietary regimens, and all-natural remedies; explains the new cholesterol guidelines released by the National Institute of Health; features new sections on vitamins and herbs; and much more. Original. 15,000 first printing.
Are you troubled by scary headlines linking high cholesterol levels with heart disease? Wary of cholesterol-lowering drugs that trigger worrisome side effects? Cholesterol Cures offers hundreds of natural ways to keep your cholesterol in check-- without drugs!
Since this book was first released, scientists have discovered that some foods once considered off-limits actually help boost "good" cholesterol and lower "bad" cholesterol.
In this revised and updated edition, you'll learn the heart-healthy benefits of:
Chocolate * Guacamole * Applie Pie * Olives * Peanut Butter * Orange Juice * Real salad dressings * Fish * Wine ... and more
Get the real scoop on:
* Cholesterol-lowering eggs, salad dressings, margarines, and snack bars
* New anti-cholesterol supplements and herbs (such as niacin and red yeast rice extract)
* The fat and cholesterol content of 500 everyday foods
You'll discover how:
* Chili peppers lower triglycerides, a type of blood fat related to cholesterol
* Chicory, a coffee substitute, clobbers cholesterol
* Red meat can be part of a low-fat, low choesterol diet
* Yoga can help cut high cholesterol
Includes a menu plan and recipes for lowering your cholesterol 30 points in 30 days
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