The Crescendo Fitness Magnetic Resistance Elliptical CrossTrainer is a great heavy-duty elliptical machine and a great addition to any home gym. It s engineered with smooth magnetic resistance designed to lessen stress on knees and joints and is ideal for losing weight, building endurance and toning muscles and strengthening connective tissue. Use with upper body cross-training or without. It s easily adjustable with variable resistance and a 7-function onboard computer monitor that displays scan, pulse, elapsed time, speed, calories burned, distance traveled and total miles. Features a heavy-duty 8 KG bi-directional flywheel for smooth resistance action, dual action adjustable push-pull handlebars, front wheels for easy transport and large foot pedals.