| Item 6004281293$11.99 - $17.99 Carradine demonstrates the movements of the Shaolin Five Animals to increase flexibility, agility, strength, and energy.
The late David Carradine demonstrates the simple but effective movements of the Shaolin Five Animals in this powerful martial arts-based kickboxing workout that blends stretching, breathing, cardiovascular exercise, isom... See Related DVDs (or Videos) | |
$11.99Sale $11.99 - $18.13 $13.38Sale $11.99 - $18.03 Carradine demonstrates the movements of the Shaolin Five Animals to increase flexibility, agility, strength, and energy.
The late David Carradine demonstrates the simple but effective movements of the Shaolin Five Animals in this powerful martial arts-based kickboxing workout that blends stretching, breathing, cardiovascular exercise, isometrics and balance. The program includes a warm up, flexibility movements, kicking and balancing exercises, punching and power drills, strength training, and a cool-down that helps focus the mind and relax the body.
David Carradine's Shaolin Cardio Kick Boxing Workout (Full Screen 1.33) General
| MPAA Rating | Not Rated |
| Release Date | 06/23/2009 |
| Running Time | 40 minutes |
| Genre | Exercise/Fitness: Martial ArtsExercise/Fitness |
| Video Format | Full Screen 1.33 |
| Media Format | DVD |
| Title | David Carradine's Shaolin Cardio Kick Boxing Workout |
| Number of Discs | 1 |
| Language | ENGLISH |
| UPC | 00894777001168 |
Format
| Video Format | Full Screen 1.33 |
Miscellaneous
| Description | Carradine demonstrates the movements of the Shaolin Five Animals to increase flexibility, agility, strength, and energy.The late David Carradine demonstrates the simple but effective movements of the Shaolin Five Animals in this powerful martial arts-based kickboxing workout that blends stretching, breathing, cardiovascular exercise, isometrics and balance. The program includes a warm up, flexibility movements, kicking and balancing exercises, punching and power drills, strength training, and a cool-down that helps focus the mind and relax the body. |
Carradine demonstrates the movements of the Shaolin Five Animals to increase flexibility, agility, strength, and energy.
The late David Carradine demonstrates the simple but effective movements of the Shaolin Five Animals in this powerful martial arts-based kickboxing workout that blends stretching, breathing, cardiovascular exercise, isometrics and balance. The program includes a warm up, flexibility movements, kicking and balancing exercises, punching and power drills, strength training, and a cool-down that helps focus the mind and relax the body.
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