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Diet Success Strategies : 67 Ways to Take Control of Your Food and Your Life (Paperback)

Diet Success Strategies : 67 Ways to Take Control of Your Food and Your Life (Paperback)

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Item  9780615544076

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Diet Success Strategies : 67 Ways to Take Control of Your Food and Your Life (Paperback)
Diet Success Strategies: 67 Ways to Take Control of Your Food and Your Life
Item 9780615544076
An astonishing number of people throughout the world are unhappy with their weight, health, and energy level. While many see a change in diet as their solution, and guidance is readily available from a host of books and experts, why is it so often said that diets don't work? In his book, "Diet Success Strategies," author Alan Aronoff explains that diets often don't work because people don't stay on them long enough to see results, and more importantly, create new eating habits. This in-depth yet straightforward book reveals that people often fail to sustain a change in diet because their efforts are based solely on self-discipline. The author suggests a new, far more effective approach--the creation of a personal Diet Management System based on strategies. With 67 monthly, weekly, daily, and even hourly strategies provided, the vast majority of people can find solutions that meet their needs, schedules, and goals.
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Diet Success Strategies : 67 Ways to Take Control of Your Food and Your Life (Paperback)
Diet Success Strategies
Item 9780615544076
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Diet Success Strategies : 67 Ways to Take Control of Your Food and Your Life (Paperback)
Diet Success Strategies: 67 Ways to Take Control of Your Food and Your Life by Aronoff, Alan [Paperback]
Item UBM9780615544076
An astonishing number of people throughout the world are unhappy with their weight, health, and energy level. While many see a change in diet as their solution, and guidance is readily available from a host of books and experts, why is it so often said that diets don't work? In his book, "Diet Success Strategies," author Alan Aronoff explains that diets often don't work because people don't stay on them long enough to see results, and more importantly, create new eating habits. This in-depth yet straightforward book reveals that people often fail to sustain a change in diet because their efforts are based solely on self-discipline. The author suggests a new, far more effective approach--the creation of a personal Diet Management System based on strategies. With 67 monthly, weekly, daily, and even hourly strategies provided, the vast majority of people can find solutions that meet their needs, schedules, and goals. *Author: Aronoff, Alan *Binding Type: Paperback *Number of Pages: 220 *Publication Date: 2012/06/20 *Language: English *Dimensions: 8.40 x 5.40 x 0.50 inches
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Product Info
Diet Success Strategies : 67 Ways to Take Control of Your Food and Your Life (Paperback)
General
ISBN

9780615544076

Fiction/Non-Fiction

Non-Fiction

Publisher

Jsa Communications Inc

Pages

220

List Price

$14.95

Author

Aronoff, Alan

Publication Date

06/20/2012

Release Status

In Print

Format

Paperback

Language

English

Measurements

Height: 8.5 Inches (US)

Width: 5.5 Inches (US)

Thickness: 0.5 Inches (US)

Unit Weight: 0.3 Pounds (US)

 
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