Gold's Gym Extreme 12-Pound X-Ball
Gold's Gym Extreme 12-Pound X-Ball: Durable and comfortable, 12 lb weighted X-Ball with steel sand fillerFunctions as a half-dome, stability and medicine ballPadded for sitting, kneeling and lying exerciseGolds Gym exercise ball with circuit training guide includedInstructional video can be found at www. iFit.com/videos
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