Gymstick Gym Stick Fitness Tool - Gymstick Original - Light/Green

Gymstick Gym Stick Fitness Tool The Gymstick Fitness Tool is an innovative, fun new way to work out brought to you by ActiveForever. This Tool can be used by all ages, shapes, and sizes from professional athletes to senior citizens, even patients recovering from surgery. The Gymstick Fitness Tool helps anybody build up their strength, power, and flexibility. It effectively combines cardiovascular, flexibility training, and muscle endurance. The Gymstick is a non-impact workout that works all the major muscle groups as well as the small supporting muscle groups which are used for balance and coordination. This product is composed of lightweight, durable fiberglass and is about 130 cm (51 inches) in length. The Telescopic Gymstick is made of lightweight, durable fiberglass and is 117 cm (46 inches long).The telescopic model is perfect for the traveler because the outside sticks slide into the center. The strong and enduring locking mechanism ensures that the gymstick will remain in-tact throughout your workout. There are two hand grips that are made with soft, durable foam that are easy to hold even if you are sweating. The exercise bands are made of quality, latex rubber. The latex is specifically designed for exercise use, and therefore made to be durable and retain its elasticity. At each end of the sticks are rubber stoppers. These stoppers are made of durable, non-skidding material; they were designed to be compatible with the exercise bands' connecting mechanism. The Gymstick Fitness Tool comes in a variety of resistances to suit your exercise needs. Purchase your Gymstick Fitness Tool from ActiveForever today! Gymstick Fitness Tool Features: Lightweight, easy to carry. Portable Comes with workout DVD Comes with carrying bag for ease of transportation to the gym Made of durable fiberglass Gymstick Fitness Tool Original Specifications: Gymstick Fitness Tool Original Length: 130 cm (51 inches) Colors: Green, Blue, Black, Silver, Gold Gymstick Fitness Tool Telescopic Length: 117 cm (46 inches) Length Retracted: 71 cm (28 inches) Colors: Green, Blue, Black, Silver, Gold Which Gymstick is right for me? This helpful chart will help you decide which Gymstick is the best for you. Gymstick Fitness Tool Instructions: Preparing to use the Gymstick Fitness Tool Before using the Gymstick, the exercise bands need to be attached to both ends of the stick. Slip the smaller loops over the rubber stoppers, making sure that the wings of the stopper and the seams of the fabric loop are in line when slipping the loop on the stopper (Figure 1). The loop may be a little tight when it is attached for the first time. If the loops have been attached correctly, the bands are hanging loose and pointing to the same direction (Figure 2). Using the Gymstick Fitness Tool Most Gymstick exercises are done with the loops set under your feet. Set the loop to the middle of your sole to make sure it will not slip (Figure 3). Sport shoes are recommended when exercising with the Gymstick. Many other exercises can