Honey Nut Chex Cereal, 13.8 oz Sweetened oven toasted corn cereal with real honey and natural almond flavoring. Gluten free. Same great taste. With a touch of honey. Simply nutritious. Naturally flavored. With whole grain. Nutrition highlights: 120 calories (6%), 0 g saturated fat (0%), 230 mg sodium (10%), 9 g sugars, 100 mg calcium (10%), 9 mg iron (50%) amount and % daily value per serving. Whole grain - 8 g or more per serving. Eat 48 g or more of whole grains daily. Gluten free with whole grain goodness and an oven toasted crunch! The irresistible flavor and hearty crunch of Honey Nut Chex is now gluten free. Gluten free means that Honey Nut Chex does not contain gluten, a protein found in wheat, rye, and barley. Honey Nut Chex also contains 8 grams or more of whole grain per serving. Whole grain provides antioxidants, vitamins, minerals and fiber to help keep you healthy. Enjoy Honey Nut Chex as a delicious way to start your day! 9 grams of sugar. A whole grain food is made by using all three parts of the grain. General Mills guarantees that every box of Big G cereal has at least 8 grams of whole grain per serving (48 grams recommended daily). This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipping and handling. Exchange: 1 1/2 starch.
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