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Isotonix® Magnesium

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Magnesium is the fourth most abundant mineral in the body and supports more than 300 enzyme systems. It supports normal energy release, regulation of the body temperature, nerve function, adaptation to stress, metabolism and much more.One of the main m...
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Isotonix® Magnesium

Magnesium is the fourth most abundant mineral in the body and supports more than 300 enzyme systems. It supports normal energy release, regulation of the body temperature, nerve function, adaptation to stress, metabolism and much more.

One of the main mechanisms of magnesium in the body is its support of normal protein synthesis. Normal protein synthesis relies on optimal magnesium concentrations, as magnesium supports the normal delivery to the building blocks of life – our DNA – of signals that trigger the expression of amino acids. In other words, this process supports the body’s normal ability to "make" proteins.

The recommended daily value for adults is 400 mg of magnesium. However, average daily intakes are much less. A study published in the Journal of Nutrition found that most U.S. adults – especially those over the age of 30 – were receiving, on average, approximately 290 mg of magnesium daily. That study also showed that dietary intake is particularly low among women.

Unfortunately, inadequate levels of magnesium have been linked to poorer concentration, memory and cognitive function and muscle discomfort. Sleep quality is associated with higher levels of magnesium and when these levels are low, sleep quality may suffer.

Isotonix Magnesium provides the body with 100 percent of the recommended daily value of magnesium in a highly-bioavailable formula. Thanks to its unique formula, which includes two different types of magnesium to increase its absorption by the body, Isotonix Magnesium helps maintain normal blood pressure and supports bone health and sleep quality, while promoting head comfort and optimal muscle health.


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Benefits
Ingredients
Science
FAQ

What benefits does magnesium provide the body?
With its involvement in supporting over 300 enzyme reactions, magnesium plays roles in many aspects of health.

With regards to bone health, it is an important component of the mineralized part of bone, and supports the normal metabolism of calcium and potassium in adults. Magnesium works together with calcium and vitamin D to help keep bones strong and support bone mineral density.

Magnesium also supports muscle development and movement and the transmission of nerve impulses to the muscles. Studies clearly demonstrate the effects of supplemental magnesium on muscular health. Adequate magnesium levels are also important for cardiovascular health.

Studies show magnesium supports a regular heartbeat, thus promoting a healthy heart. Additionally, magnesium helps maintain normal blood pressure. Magnesium helps maintain normal blood pressure.

Magnesium supports normal protein synthesis. As such, there is evidence that magnesium helps maintain normal blood sugar levels.

How much magnesium should I be getting, and why do I need a magnesium supplement versus getting it from my normal diet?

The recommended daily intake for adults, established by the Institute of Medicine of the National Academy of Sciences, states that adult males between the ages of 19 and 30 should be receiving 400 mg of magnesium daily. Adult females of the same age should receive 310 mg daily. For older males, the recommendation is 420 mg daily, while older females should consume 320 mg daily.

Daily lifestyle factors and poor dietary choices adversely affect the amount of magnesium we are ingesting. Foods rich in magnesium include whole grains, nuts and green vegetables, which are potent sources of magnesium because of their chlorophyll content. Meats, starches, dairy products and refined and processed foods – which make up a large portion of the typical diet in today’s society – contain low amounts of magnesium. High-fat diets not only provide lesser amounts of magnesium, but studies have shown that such a diet might even cause less magnesium to be absorbed by the body.

Even with a proper, balanced diet, the amount of nutrients in foods today vastly differs from those of even a generation ago. In addition, food preparation methods may decrease the magnesium content of food. For these reasons, it is important to help balance our diets with nutritional supplements that can provide additional nutritional assistance.

Why were these forms of magnesium (citrate and glycinate) chosen?
Both of these forms of magnesium were carefully chosen based on the latest scientific rationale, as they have been shown to have excellent oral absorption rates and work well within the Isotonix® delivery system.

What is the Isotonix delivery system, and how does it work?

Isotonic, which means “same pressure,” bears the same chemical resemblance of the body’s blood, plasma and tears. All fluids in the body have a certain concentration, referred to as osmotic pressure. The body’s common osmotic pressure, which is isotonic, allows a consistent maintenance of body tissues. In order for a substance to be absorbed and used in the body’s metabolism, it must be transported in an isotonic state.

When an isotonic substance enters the body, it will be absorbed into the bloodstream rapidly. Isotonix dietary supplements are delivered in an isotonic solution, allowing nutrients to pass directly into the small intestine and be rapidly absorbed into the bloodstream. With Isotonix products, little nutritive value is lost, making the absorption of nutrients highly efficient while delivering maximum results.

Does this product need to be taken on an empty stomach?

Yes. For maximum absorption, the product should be taken on an empty stomach.

Is there anyone who should not take this product?
Anyone who has an ongoing medical condition, is pregnant or breastfeeding, or is taking prescription medication should speak with their healthcare provider before taking this product. Also, magnesium should be used cautiously by those with reduced kidney function.

What other health and nutrition products would complement Isotonix Magnesium?
The benefits of Isotonix Magnesium are complemented by Isotonix OPC-3®, Isotonix Calcium Plus, Isotonix Vitamin D with K2 and Heart Health™ Omega III Fish Oil
with Vitamin E.

*These statements have not been evaluated by the Food and Drug Administration. This product(s) is not intended to diagnose, treat, cure or prevent any disease.

REVIEW SNAPSHOT®

by PowerReviews
Isotonix® Magnesium
 
5.0

(based on 1 review)

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Reviewed by 1 customer

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(1 of 1 customers found this review helpful)

 
5.0

Sleep

By KellyV

from USA

Comments about Isotonix® Magnesium:

Once I started taking this before bed I have noticed not having restless nights.

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