Joy Bauer's Slimdown Workout DVD (Widescreen 1.66)
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Nutrition expert for the NBC Today show, Joy stays slim, strong, and fit by exercising and eating sensibly. Her Slimdown Workout with trainer Lisa Wheeler combines cardio and strength training to target the entire body. Two 20-minute segments tone and tighten abs and glutes, increase strength and definition, and burn fat and calories. Feel better from head to toe. Top 10 weight-loss tips, Healthy snack advice, Diet-friendly meals.
Slimming down just got a little easier. Join health expert Joy Bauer for this amazing diet and exercise plan. With her winning personality and enthusiasm, she offers recipes, meal tips, 20-minute cardio sessions--alongside world-renowned trainer Lisa Wheeler--and more. From Acacia.
Fitness expert and registered dietitian Joy Bauer leads this series of two weight-loss focused exercise routines, designed to offer maximum fat-burning benefits. Bauer also provides recipes and diet and nutrition tips, so that viewers can most effectively reach their fitness goals. ~ Cammila Collar, Rovi
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JOY BAUER'S SLIMDOWN WORKOUT BY BAUER,JOY (DVD)
*Artist: BAUER,JOY *Genre: Exercise/Fitness *Rating: NR *Release Date: 28-DEC-2010