Leisa Hart: Fitmama Prenatal & Postnatal Pregnancy Workout 2PK DVD (Full Screen 1.33)

Leisa Hart: Fitmama Prenatal & Postnatal Pregnancy Workout 2PK DVD (Full Screen 1.33) Rating: Not Rated

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Leisa Hart: Fitmama Prenatal & Postnatal Pregnancy Workout 2PK DVD (Full Screen 1.33)
FitMama: Prenatal & Postnatal Pregnancy Workout [2 Discs] (DVD)
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$11.99
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Leisa Hart: Fitmama Prenatal & Postnatal Pregnancy Workout 2PK DVD (Full Screen 1.33)
Fitmama Prenatal / Postnatal Pregnancy Workout" includes: "Fitmama Prenatal" - "Buns Of Steel" star Leisa Hart continues to create dynamic programs that are safe, fun and highly effective to get you the results you deserve! Her warm, approachable personality and impeccable cuing has motivated millions to embrace fitness. Stay fit throughout each stage of your pregnancy! "Salsa Dance" - Dance in the prenatal fat burning zone; "Yoga Fat Burn" - Flowing poses maintain fat burning and strengthen legs; "Labor & Delivery Prep" - Strengthen abdominals & pelvic floor; "Prenatal Stretch & Relax" - Ease back pain, learn breathing techniques and connect with your little miracle. "Postnatal Pregnancy Workout" - "Buns Of Steel" star Leisa Hart, continues to create dynamic programs that are safe, fun and highly effective to get you the results you deserve! Her warm, approachable personality and impeccable cuing has motivated millions to embrace fitness. 10 minute segments for busy moms! "Funky Fat Burn" - 20 minutes - 2 x 10 minute easy to follow aerobic dance combos; "FitMama Yoga" - 10 minutes - Shed inches from your hips and thighs; "Power Pilates" - 10 minutes - Get your belly and buns back in shape. Variations for c-section and abdominal separation; "Postnatal Stretch & Relax" - 10 minutes - Gentle stretching and positive visualization to help ease tension and cope with the endless duties of being a mom.
$13.18
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From CdsBooksDvds.com :
Leisa Hart: Fitmama Prenatal & Postnatal Pregnancy Workout 2PK DVD (Full Screen 1.33)
*Artist: HART,LEISA *Genre: Exercise/Fitness: Pregnancy *Rating: NR *Release Date: 13-NOV-2007
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Leisa Hart: Fitmama Prenatal & Postnatal Pregnancy Workout 2PK DVD (Full Screen 1.33)
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Product Info
Leisa Hart: Fitmama Prenatal & Postnatal Pregnancy Workout 2PK DVD (Full Screen 1.33)
General
MPAA Rating

Not Rated

Release Date

11/13/2007

Running Time

1 hour 54 minutes

Genre

Exercise/Fitness: Pregnancy

Video Format

Full Screen 1.33

Media Format

DVD

Title

Leisa Hart: Fitmama Prenatal & Postnatal Pregnancy Workout 2PK

Number of Discs

2

Language

ENGLISH

UPC

00874482007747

Format
Video Format

Full Screen 1.33

 
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