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Low GI Shopper's Guide to GI Values 2014 : The Authoritative Source of Glycemic Index Values for More Than 1 200 Foods

Low GI Shopper's Guide to GI Values 2014 : The Authoritative Source of Glycemic Index Values for More Than 1 200 Foods

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Diet trends may come and go, but eating according to the glycemic index is the consistent, scientifically proven way to manage your health through your eating habits--and The Low GI Shopper's Guide makes it easier than ever! This go-to reference has ev...
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From BMV by SHOP.COM Marketplace :
Low GI Shopper's Guide to GI Values 2014 : The Authoritative Source of Glycemic Index Values for More Than 1 200 Foods
Low GI Shopper's Guide to GI Values 2014
Item 9780738217147
Diet trends may come and go, but eating according to the glycemic index is the consistent, scientifically proven way to manage your health through your eating habits--and The Low GI Shopper's Guide makes it easier than ever! This go-to reference has everything you need to know to use the glycemic index, whether you have a chronic condition such as diabetes or are trying to lose weight. The GI tables--comprehensive lists of foods and their glycemic index values--are the key to unlocking the remarkable health benefits of a low GI diet. The Shopper's Guide offers: Nutritional data for more than 1,200 popular foods Definitive at-a-glance tables arranged by food category Tips for maintaining a gluten-free, low-GI diet The facts about sugar and sweeteners Shopping lists and tips for everyday meals and dining out
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From Books A Million :
Low GI Shopper's Guide to GI Values 2014 : The Authoritative Source of Glycemic Index Values for More Than 1 200 Foods
Low GI Shopper's Guide to GI Values : The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods
Item 9780738217147
Buy Low GI Shopper's Guide to GI Values by Jennie Brand-Miller, Dr. in Mass Market Paperback for the low price of 7.19. Find this product in Health & Fitness > Diet & Nutrition - Diets, Diet & Nutrition - Food Content Guides.
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Low GI Shopper's Guide to GI Values 2014 : The Authoritative Source of Glycemic Index Values for More Than 1 200 Foods
Low GI Shopper's Guide to GI Values 2014: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods
Item 9780738217147
World-renowned researcher Jennie Brand-Miller and her team have changed the way the world thinks about food and nutrition. Every year, their "Shopper's Guide" helps thousands of readers achieve and maintain health and wellness by providing an easy guide to eating according to the glycemic index. The key to this go-to reference is the GI tables--comprehensive lists of foods and their glycemic index values--which allow readers to unlock the remarkable health benefits of a low GI diet. "The Shopper's Guide" includes GI values for many popular foods, prepared meals, and new products; definitive at-a-glance nutrition data arranged by food category; specific information on gluten-free and weight-management foods; and comprehensive, up-to-date information.
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Low GI Shopper's Guide to GI Values 2014 : The Authoritative Source of Glycemic Index Values for More Than 1 200 Foods
Low GI Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (2014 Edition) by Brand-Miller, Jennie/ Foster-Powell, Kaye/ Atkinson, Fiona [Mass Market Paperbound]
Item UBM9780738217147
World-renowned researcher Jennie Brand-Miller and her team have changed the way the world thinks about food and nutrition. Every year, their "Shopper's Guide" helps thousands of readers achieve and maintain health and wellness by providing an easy guide to eating according to the glycemic index. The key to this go-to reference is the GI tables--comprehensive lists of foods and their glycemic index values--which allow readers to unlock the remarkable health benefits of a low GI diet. "The Shopper's Guide" includes GI values for many popular foods, prepared meals, and new products; definitive at-a-glance nutrition data arranged by food category; specific information on gluten-free and weight-management foods; and comprehensive, up-to-date information. *Author: Brand-Miller, Jennie/ Foster-Powell, Kaye/ Atkinson, Fiona *Series Title: New Glucose Revolutions *Binding Type: Mass Market Paperbound *Number of Pages: 276 *Publication Date: 2013/12/31 *Language: English *Dimensions: 6.70 x 4.10 x 1.00 inches
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Product Info
Diet trends may come and go, but eating according to the glycemic index is the consistent, scientifically proven way to manage your health through your eating habits--and The Low GI Shopper's Guide makes it easier than ever! This go-to reference has everything you need to know to use the glycemic index, whether you have a chronic condition such as diabetes or are trying to lose weight. The GI tables--comprehensive lists of foods and their glycemic index values--are the key to unlocking the remarkable health benefits of a low GI diet. The Shopper's Guide offers:

Nutritional data for more than 1,200 popular foods
Definitive at-a-glance tables arranged by food category
Tips for maintaining a gluten-free, low-GI diet
The facts about sugar and sweeteners
Shopping lists and tips for everyday meals and dining out

Features nutritional data, including glycemic-index values, for more than 1,200 foods, in a book that includes shopping lists, tips for meal planning and dining out, and additional information for those following gluten-free diets.
Low GI Shopper's Guide to GI Values 2014 : The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods
General
ISBN

9780738217147

Fiction/Non-Fiction

Non-Fiction

Publisher

Da Capo Lifelong

Pages

276

List Price

$7.99

Author

Brand-Miller, Jennie, Dr.

Foster-Powell, Kaye

Publication Date

12/31/2013

Release Status

In Print

Format

Paperback

Language

English

Measurements

Height: 6.88 Inches (US)

Width: 4.38 Inches (US)

Thickness: 0.5 Inches (US)

Unit Weight: 0.3 Pounds (US)

Contributions

Atkinson, Fiona

Diet trends may come and go, but eating according to the glycemic index is the consistent, scientifically proven way to manage your health through your eating habits--and The Low GI Shopper's Guide makes it easier than ever! This go-to reference has everything you need to know to use the glycemic index, whether you have a chronic condition such as diabetes or are trying to lose weight. The GI tables--comprehensive lists of foods and their glycemic index values--are the key to unlocking the remarkable health benefits of a low GI diet. The Shopper's Guide offers:

Nutritional data for more than 1,200 popular foods
Definitive at-a-glance tables arranged by food category
Tips for maintaining a gluten-free, low-GI diet
The facts about sugar and sweeteners
Shopping lists and tips for everyday meals and dining out


Features nutritional data, including glycemic-index values, for more than 1,200 foods, in a book that includes shopping lists, tips for meal planning and dining out, and additional information for those following gluten-free diets.

 
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