| Item 9781937006006$6.99 - $9.95 "Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and co... | |
The Practice of Meditation Meditation : Simple Guide to Beginning Practice Meditation for Your Life : Creating a Plan That S... Pure Meditation : The Tibetan Buddhist Practice o... $22.45Sale $22.45 - $24.33 "Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home"--
Provided by publisher.
Designed to be both inspirational and a guidebook for those new to mindfulness practice, an illustrated reference offers easy-to-follow instructions for setting up a breathing room; listening to a bell; sitting, breathing, and walking meditations and cooking and eating in mindfulness. Original.
Making Space : Creating a Home Meditation Practice General
| ISBN | 9781937006006 |
| Fiction/Non-Fiction | Non-Fiction |
| Publisher | Parallax Pr |
| Pages | 92 |
| List Price | $9.95 |
| Author | Nhat Hanh, Thich |
| Publication Date | 01/10/2012 |
| Release Status | In Print |
| Format | Paperback |
| Language | English |
| Measurements | Height: 6.25 Inches (US)Width: 4 Inches (US)Thickness: 0.5 Inches (US)Unit Weight: 0.15 Pounds (US) |
"Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home"--
Provided by publisher.
Designed to be both inspirational and a guidebook for those new to mindfulness practice, an illustrated reference offers easy-to-follow instructions for setting up a breathing room; listening to a bell; sitting, breathing, and walking meditations and cooking and eating in mindfulness. Original.
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