| Item 9780736086776$12.36 - $16.10 up to $0.47 Cashback"John Howard was the first recognizable name in modern-era cycling, and his versatility continues as a world-class masters racer and coach. Mastering Cycling speaks from the master's own perspective about what it takes to live the sport we love."-Chris Carmichael Coach of Seven-Time Tour de France Winner Lance Armstrong"John is a true mas...
| $18.95
$12.36 $0.37 Cashback$15.67
$0.47 Cashback |
"John Howard was the first recognizable name in modern-era cycling, and his versatility continues as a world-class masters racer and coach. Mastering Cycling speaks from the master's own perspective about what it takes to live the sport we love."-Chris Carmichael Coach of Seven-Time Tour de France Winner Lance Armstrong
"John is a true master of the sport of cycling. His varied accomplishments attest to his knowledge of training techniques on and off the bike. Mastering Cycling is a valuable resource for cyclists of all ages and abilities."-Bobby "The Baltimore Bullet" Phillips 14-Time U.S.Amateur Champion Cyclist
Learn from a legend! Trim seconds off your time, train more efficiently, or simply maximize your fitness workouts with Mastering Cycling.
John Howard, three-time Olympian and 18-time national masters cycling champion, has created the ultimate cycling guide for serious riders, triathletes, and masters athletes. Cyclists from 18 to 88 will benefit from the targeted approach that covers these essentials:
Technique instruction and refinement for cornering, climbing, and descending
Workout plans for fitness and competition
Training for road races, time trials, and triathlons
Strategies that will shave seconds from your times
In addition, Mastering Cycling guides you in equipment selection, event-specific training, motivational strategies, nutrition, hydration, and selecting cycling clubs, coaches, and competitive events. With such comprehensive coverage, it is the one resource you'll turn to time and time again for a lifetime of serious cycling.
Mastering Cycling General
| ISBN | 9780736086776 |
| Fiction/Non-Fiction | Non-Fiction |
| Publisher | Human Kinetics |
| Pages | 182 |
| List Price | $18.95 |
| Author | Howard, John |
| Publication Date | 07/15/2010 |
| Release Status | In Print |
| Format | Paperback |
| Language | English |
| Measurements | Height: 9.75 Inches (US)Width: 7 Inches (US)Thickness: 0.75 Inches (US)Unit Weight: 0.95 Pounds (US) |
| Series | The Masters Athlete Series |
| Edition Number | 1 |
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