Roasted Nut Almond Crunch bars from Nature Valley® are a combination of almonds, peanuts, sunflower seeds, and sesame seeds. A healthy bar packed with 7 grams of protein and 100% natural ingredients. Also try the Nature Valley® Roasted Nut Peanut Crunch bars. WarningsALMOND, PEANUT AND SUNFLOWER; MAY CONTAIN SOY INGREDIENTS. Ing...