Portion Control Quartet - 4 Settings

LIFE-style Portion Control Dinnerware Set includes 4 Place Settings. With artful design discreetly disguising portion control markings on each piece, you can easily integrate LIFE-style portion control dinnerware into your lifestyle - and achieve your weight and blood sugar management goals while you keep on enjoying the foods you already love. Crafted from Porcelain China and designed by dietitians with results in mind (and using the most current USDA nutritional guidelines), LIFE-style portion control is as easy to use as it is effective and discreet. Its also 100% dishwasher and microwave safe, so cleanups a breeze once your company leaves Features and Dimensions: 4 - 10" LIFE-Style Portion Control Plates (10.125 L x 10.125 W x .93 H): LIFE-style plates are designed by dietitians using the most current guidelines published by the American Dietetic Association & American Diabetes Association, meaning that these plates are as effective as they are attractive. LIFE-style plates are just the first tool in your easy to use arsenal: with Precise Portions 4 - 18 oz. Precise Portions Cereal/Soup Bowls (5.25 L x 5.25 W x 5.75 H): Portion control bowls will help get you on track to success because youll actually enjoy using them. Enjoy soups, salads, cereals and more - knowing that youre not breaking stride - youre on-target. Your portion control bowls also include a couple of free bonuses! Youll get a useful nutrition management worksheet. On one side is a visual portion control guide to help you judge the best way to lay out your meal. On the reverse youll see a daily menu planning worksheet, completely customizable for your dietary requirements. The guide actually doubles as a placemat for convenience, too! 4 - 10 oz. Precise Portions Drinking Glasses (5.00 L x 5.00 W x 6.12 H): drinking glasses are designed by top dietitians using current American Dietetic Association and American Diabetes Association guidelines. With weighted bases to prevent spills and a classic, modern look, your portion control drinking glasses have got you covered - at home or on the road! Using the Precise Portions system, youll speed up your metabolism by balancing your nutritional intake. A faster, well-regulated metabolism means that youll still enjoy eating the foods you like - and youll feel better and have more energy at the same time! 20 - Menu Planning Placemats (18.25 L x 12.00 W x .035 H): This easy to use dietary planner is a great tool to bring on your next visit to your doctor or nutritionist - theyll see exactly what youre doing and can give you helpful tips on how to improve your weight management/glucose control strategy. While the placemat is technically disposable, its printed on high-quality paper stock to ensure ease of use. Daily Nutrition Management Worksheets designed as a 2-sided placemat. It help with calorie budgeting and meal planning. Use one every day. "Quick Start Guide to Healthy Eating" (8.25L x 5.12 W x .035 H): This 16-page booklet gives you quick tips on vegetable servings, meat portions, suggested snacks and more, plus a new bonus section with 5 "free" foods to eat - and drink! 4 oz. Ladle (13.00 L x 3.00 W x 1.75 H): 4 oz. portion control ladle to help you prevent accidental over-pouring!