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Pregnancy Cooking & Nutrition for Dummies

Pregnancy Cooking & Nutrition for Dummies

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100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutritionPregnancy Cooking & Nutrition For Dummies helps moms-to-be eat tasty meals while maintaining nutritional balance. Going beyond most books on the shelf, you'll get not only 1...

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Pregnancy Cooking & Nutrition for Dummies
Pregnancy Cooking & Nutrition for Dummies
Item 9781118083604B
100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutrition Pregnancy Cooking & Nutrition For Dummies helps moms-to-be eat tasty meals while maintaining nutritional balance. Going beyond most books on the shelf, you'll get not only ...
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Pregnancy Cooking & Nutrition for Dummies
Pregnancy Cooking & Nutrition for Dummies
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100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutritionPregnancy Cooking & Nutrition For Dummies helps moms-to-be eat tasty meals while maintaining nutritional balance. Going beyond most books on the shelf, you'll get not only 1...
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Pregnancy Cooking and Nutrition for Dummies
Pregnancy Cooking and Nutrition for Dummies
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Pregnancy Cooking and Nutrition For Dummies
Pregnancy Cooking and Nutrition For Dummies
Item 818965
100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutrition Pregnancy Cooking & Nutrition For Dummies helps moms-to-be eat tasty meals while maintaining nutritional balance. Going beyond most books on the shelf, you'll get not on...
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Pregnancy Cooking & Nutrition for Dummies (Paperback)
Pregnancy Cooking & Nutrition for Dummies (Paperback)
Item 13812948
100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutrition Pregnancy Cooking Nutrition For Dummies helps moms-to-be eat tasty meals while maintaining nutritional balance. Going beyond most books on the shelf, you'll get not only 10...
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Product Info
100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutrition

Pregnancy Cooking & Nutrition For Dummies helps moms-to-be eat tasty meals while maintaining nutritional balance. Going beyond most books on the shelf, you'll get not only 100 recipes and tips on how to supercharge family favorites (by making them even more healthy and nutritionally balanced) but also answers to such questions as: what is healthy weight gain; what meals help to overcome morning sickness; what are nutritionally sound snacks to satisfy cravings; what foods should be avoided to control heartburn and gas; and how to maintain nutritional balance with recommended amounts of the best vitamin, mineral, and organic supplements.

From seafood to eggs to unpasteurized cheeses, the list of foods pregnant women should avoid is not only long, but confusing. Pregnancy Cooking & Nutrition For Dummies gives you the lowdown on what to eat, what not to eat, and why. Additionally, it discusses how those with special diets (e.g. vegetarians, those with food allergies, etc.) can still follow good nutritional guidelines and address their unique nutritional needs — as well as those of their unborn child.

  • 100 recipes to get you started on the road to tasty, proper, prenatal nutrition
  • Helps you better understand and address the nutritional needs of yourself and your unborn child
  • Shows you how to create a stable and nutritious diet

Pregnancy Cooking & Nutrition For Dummies provides pregnant mothers with the resources and advice they need to create a stable and nutritious diet that addresses both their needs and those of their unborn child.
Provides nutritional information and recipes for foods that are suitable for pregnant women.

Pregnancy Cooking & Nutrition for Dummies
General
ISBN

9781118083604

Fiction/Non-Fiction

Non-Fiction

Publisher

For Dummies

Pages

362

List Price

$19.99

Author

Gidus, Tara

Publication Date

11/08/2011

Release Status

In Print

Format

Paperback

Language

English

Measurements

Height: 9.75 Inches (US)

Width: 7.75 Inches (US)

Thickness: 1 Inches (US)

Unit Weight: 1.25 Pounds (US)

Series

For Dummies

Edition Number

1

100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutrition

Pregnancy Cooking & Nutrition For Dummies helps moms-to-be eat tasty meals while maintaining nutritional balance. Going beyond most books on the shelf, you'll get not only 100 recipes and tips on how to supercharge family favorites (by making them even more healthy and nutritionally balanced) but also answers to such questions as: what is healthy weight gain; what meals help to overcome morning sickness; what are nutritionally sound snacks to satisfy cravings; what foods should be avoided to control heartburn and gas; and how to maintain nutritional balance with recommended amounts of the best vitamin, mineral, and organic supplements.

From seafood to eggs to unpasteurized cheeses, the list of foods pregnant women should avoid is not only long, but confusing. Pregnancy Cooking & Nutrition For Dummies gives you the lowdown on what to eat, what not to eat, and why. Additionally, it discusses how those with special diets (e.g. vegetarians, those with food allergies, etc.) can still follow good nutritional guidelines and address their unique nutritional needs — as well as those of their unborn child.

  • 100 recipes to get you started on the road to tasty, proper, prenatal nutrition
  • Helps you better understand and address the nutritional needs of yourself and your unborn child
  • Shows you how to create a stable and nutritious diet

Pregnancy Cooking & Nutrition For Dummies provides pregnant mothers with the resources and advice they need to create a stable and nutritious diet that addresses both their needs and those of their unborn child.

Provides nutritional information and recipes for foods that are suitable for pregnant women.

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