Real Moms Love to Eat : How to Conduct a Love Affair With Food Lose Weight and Feel Fabulous

"Healthy lifestyle and nutrition expert Beth Aldrich loves to eat--and she thinks you should too. In this book, she will seduce you with her amazing secrets to help you look and feel fabulous--while still enjoying the foods you love. With her ten-week plan, you will rediscover a more natural, nourishing, positive, and pleasurable relationship with food. You'll supercharge your body--and your life. And best of all, you'll embrace the decadence of really great food--and lose weight. Complete with fun assignments, explanations, tips, guidance, and recipes for the way we really live, this book will leave you slimmer, sexier, more energetic, and better at everything you need to do each day. It's a must read for every mom who yearns to savor each delicious bite--and still look great!"--

This 10-week healthy eating program for moms offers tips, guidance and recipes for real women with real lives on what to eat to look and feel great, while still feeding a family and enjoying meals. Original.

Healthy lifestyle and nutrition expert Beth Aldrich loves to eat-and she thinks everyone else should too. In Real Moms Love to Eat, she seduces readers with her amazing secrets to help them lose weight, look great and feel fabulous-while still enjoying the foods they love. Complete with pleasure-invoking assignments, explanations, tips, guidance, and delicious recipes, this unique ten-week plan will give women the tools to be slimmer, sexier, more energetic and more successful at everything they need to do each day!

Provided by publisher.

This ten-week healthy eating program for moms offers tips, guidance and recipes for real women with real lives on what to eat to look and feel great, while still feeding a family and enjoying meals.