Sabiduria Casera: Un Camino Hacia la Salud y la Paz

Sabiduria Casera: Un Camino Hacia la Salud y la Paz

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Sabiduria Casera: Un Camino Hacia la Salud y la Paz

This book is a practical manual to structure our health, harmony and peace. It recommends the use of practical tools in daily habits. These new habits are distributed over 21 chapters: the vital energy, nutrition, cardiovascular health, the philosophical tools, etc. These categories were established to achieve an easier way to read the book, according to our needs.