Simply Fit Core Workout Board by Lori Greiner
A balance board with a twist. The Simply Fit Board has a unique design that makes it easy to get in an efficient workout almost anywhere. Simply place the board on a smooth, firm surface and stand on the board to engage your core, legs, and back while doing basic twists, weight training, knocking out squats and planks, and more.As always, please consult your personal physician before beginning any diet or exercise program.Take a realistic approach: If you work consistently and follow the program, you maximize your results.
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