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Sit & Be Fit™ Workout DVD

Sit & Be Fit™ Workout DVD

Item  29546
Price  $19.99
Get Fit While You Sit Get fit the fun, safe and easy way with Sit and Be Fit DVDs. Developed by a registered nurse, every exercise is specially designed for seniors to improve strength, flexibility, balance and circulation all from the comfort of your favorite chair. This 2-DVD set is perfect for anyone that wants to stay active and enjoy...
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More creative choreography and motivational fitness that has made Sit and Be Fit a public television sensation! Host Mary Ann Wilson leads seated routines that stretch and strengthen. All-Sitting Exercises features dynamic music sure to energize and...
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Sit & Be Fit™ Workout DVD

Get Fit While You Sit Get fit the fun, safe and easy way with Sit and Be Fit DVDs. Developed by a registered nurse, every exercise is specially designed for seniors to improve strength, flexibility, balance and circulation all from the comfort of your favorite chair. This 2-DVD set is perfect for anyone that wants to stay active and enjoy a low-impact workout without strenuous exercise. Approx. 98 minutes.*Recommended by Doctors and Physical Therapists.

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