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Smart Nutrition: How to Feel Great and Live to Be 100 by Grusenmeyer M. D., Michael J. [Paperback]

Smart Nutrition: How to Feel Great and Live to Be 100 by Grusenmeyer M. D., Michael J. [Paperback]

Item  UBM9781449965440
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by Grusenmeyer, Michael J., M.d. - Paperback (Createspace; Jan 20, 2010)
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Smart Nutrition: How to Feel Great and Live to Be 100 by Grusenmeyer M. D., Michael J. [Paperback]

This compact 250 page book empowers the reader in a fun and creative way. After reading this book, you will: 1.) Understand everything from carbohydrates to free radicals easily 2.) Make sure you get all the required nutrients every day to build a sound mind in a healthy body 3.) Know what to eat and what to leave - the good, the bad, and the ugly 4.) Learn to evaluate any new diet or diet book 5.) Learn to eat mindfully and joyfully

General

ISBN 9781449965440

Fiction/Non-Fiction Non-Fiction

Publisher Createspace

Pages 218

List Price $15.95

Author Grusenmeyer, Michael J., M.d.

Publication Date 01/20/2010

Release Status In Print

Format Paperback

Language English

Measurements Height: 9 Inches (US)
Width: 5.75 Inches (US)
Thickness: 0.75 Inches (US)
Unit Weight: 0.75 Pounds (US)

Edition Number 1
 
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