Sunny Health & Fitness Exercise Ball-65cm
Exercise balls are the perfect solution for both professional and home use. With exercises as simple as sitting on the ball and bouncing lightly, Core strength is developed as your body continually finds and maintains balance. Using exercise ball develops core strength and flexibility to help keep muscles and joints functional and safe from injury. Exercise balls can be used in many ways that support healthy fitness habits. These balls are great for flexibility, strength, and aerobic training.
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