You may also like
Staying fit and trim starts with the right diet, proper exercise and a positive attitude. But even the most motivated of people need a little help from time to time in order to reach their weight loss goals.
The typical modern diet is hampered by on-the-go lifestyles, which all too often result in high carbohydrate, high fat, highly-processed foods. Combined with stress at home and in the office and little to no time for proper exercise, it’s no wonder waistlines are stretching all over the world. And even if you’re careful about what you eat and how much you exercise, the fact is foods today don’t hold the same nutritive value they did just a generation ago.
It’s because of these reasons that we’ve created the TLS® Find Your Fit Kit, featuring three products that will help you reach your weight loss goals – TLS CORE Fat & Carb Inhibitor, Isotonix Multivitamin, and the TLS® Nutrition Shake – both Creamy Vanilla and Chocolate Delight flavors.
In addition to accelerating your weight loss, the TLS Find Your Fit Kit can help provide the fuel you need, thanks to the synergistic supply of vitamins, minerals and nutrients in these great products, to stay fit and trim. Plus, by purchasing the TLS Find Your Fit Kit instead of buying these products individually, you save 25% - a $41.00 value!
TLS CORE Fat & Carb Inhibitor – the essential TLS supplement – promotes weight loss by helping slow the body’s absorption of carbohydrates, in addition to promoting appetite suppression to help manage your hunger. TLS CORE works in three specific ways. First, TLS CORE helps to stop the body from converting excess carbohydrates into fat. Second, it may help with appetite suppression with the help of LeptiCore®, a clinically-proven ingredient designed specifically to promote healthy weight management. Third, it inhibits the amount of starchy carbohydrates being absorbed by the body, which helps to maintain normal blood sugar levels.*
In addition to TLS CORE, Isotonix Multivitamin helps provide your body with the essential vitamins and minerals it needs on a daily basis. Daily use of a multivitamin is important while participating in a weight loss program because it replaces essential vitamins and minerals your body needs to help maintain an optimal metabolic function.
Finally, to help provide your body with additional protein needed to fuel your body and to offer a great, occasional meal alternative, we’ve included TLS Nutrition Shake – Creamy Vanilla and Chocolate Delight. High in fiber, an excellent source of protein and calcium, and providing your body with over one third of the recommended daily allowance of 22 different vitamins and minerals, a TLS Nutrition Shake will give you the energy and nutrition you need to keep going and keep away from fast food.
*These statements have not been evaluated by the Food and Drug Administration. This product(s) is not intended to diagnose, treat, cure or prevent any disease.
TLS CORE Fat & Carb Inhibitor:
- Helps promote weight loss*
- Supports leptin sensitivity, which may help to manage hunger and stimulate lipolysis*
- May help to reduce fat stores in the body*
- Promotes reduction in body mass index (BMI)*
- Inhibits the amylase enzyme and slows the absorption of carbohydrates into the bloodstream*
- Helps maintain normal blood sugar levels*
Isotonix ® Multivitamin:
- Contains 100 percent or more of the recommended daily value of essential vitamins and minerals to help supplement deficiencies in diet*
- Contains vitamins that support the body’s ability to metabolize fats and carbohydrates, and support a healthy body weight*
TLS Nutrition Shake:
- One 8-oz. shake provides over one third of the USDA’s recommended daily allowance of 22 different vitamins and minerals*
- Great source of protein and calcium*
- Adequate calcium and vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life*
TLS Core Fat & Carb Inhibitor
Chromium (100 mcg/serving; 200 mcg/day)
Dietary chromium is an essential trace mineral assisting in the metabolism and use of carbohydrates and fat. Known as the glucose tolerance factor, chromium promotes the delivery of blood sugar to cells, thereby helping to maintain normal insulin activity.
Chromium also helps maintain healthy levels of cholesterol and other blood lipids. Due to the role it plays in metabolism, chromium is commonly added to weight loss products.*
Phaseolus Vulgaris (White Kidney Bean Extract) (445 mg/serving; 890 mg/day)
Research has shown that supplementation with white kidney bean extract promoted a greater reduction in body weight, body mass index (BMI) and fat mass. Scientifically known as Phaseolus vulgaris, white kidney bean is classified as an amylase inhibitor. Amylase is an enzyme that breaks down starchy carbohydrates into more easily absorbed sugars such as glucose. As individuals age, the ability to use carbohydrates from the diet slows down, causing increased glucose in the blood stream, leading to excess storage in the form of fat. Amylase plays a role in the digestion of carbohydrates and, subsequently, in the absorption of unwanted calories.
Supplementation with white kidney bean extract allows certain carbohydrates to pass through the body undigested, stopping them from eventually being converted into fat. This bypass of undigested carbohydrates may reduce and normalize levels of simple sugars (glucose) in the blood.*
LeptiCore® (300 mg/serving; 600 mg/day)
LeptiCore has been clinically proven to help reduce body weight, stored body fat, and waist and hip size. LeptiCore – a proprietary complex of plant-based polysaccharides and esterified fatty acids – has demonstrated the ability to support weight loss. LeptiCore also targets critical mechanisms involved with body fat storage.
LeptiCore supports the normal activity of leptin, a hormone involved with hunger signals. Imagine leptin as a mail messenger. Now imagine the brain as a mail box. With LeptiCore, leptin sensitivity is supported. LeptiCore supports the ability of leptin to enter the brain and signal the stomach that it is full. Supporting leptin sensitivity has the potential to increase satiety, decrease appetite, promote normal blood sugar balance and increase thermogenesis – a significant component of the metabolic rate.*
GreenSelect® Phytosome® Green Tea Decaffeinated Extract (150 mg/serving; 300 mg/day)
GreenSelect Phytosome is unlike the regular green teas you see on the market today. It is a combination of standardized decaffeinated green tea extract and soy phospholipids (lipids that are composed mainly of fatty acids, a phosphate group, and a simple organic molecule). It is designed to help protect the body from the negative effects of free radicals, and enhance the product’s bioavailability and efficacy.*
Green tea has long been studied for its powerful antioxidant properties. It is also believed to promote a healthy metabolic rate. Scientific research has also demonstrated that standardized green tea extracts promote fat oxidation, or the breakdown of stored fat for energy.*
TLS® Nutrition Shakes Protein (whey protein concentrate, pea protein isolate)
Whey protein is a naturally complete protein, meaning that it contains all of the essential amino acids required in the daily diet. It has the ideal combination of amino acids to help improve body composition.
Whey protein has been shown to help retain muscle mass and help promote weight loss. Whey protein is an excellent source of branched-chain amino acids (BCAAs); these basic building blocks, including leucine, isoleucine and valine, are particularly conductive to muscle retention and regeneration, as they promote healthy protein synthesis in human muscle.
Pea protein isolate is newer source or protein that has great digestibility, as well as a comparable amino acid profile. This blend of proteins represents a very well-rounded product providing amino acids to promote overall muscle health.
Fibersol-2® (soluble fiber flucose polymer complex) 10g
Fibersol-2’s slow digestion helps maintain blood glucose levels. Because it is high in naturally occurring chemical bonds that remain undigested even in the digestive tract, it also helps to support overall health by helping to maintain normal cholesterol levels, helping to maintain normal insulin levels and promoting immune health.
In one study, changes in postprandial blood glucose levels were monitored in 40 healthy humans. The subjects were given a fixed menu of Japanese udon noodles with fried bean curd and rice, with either green tea or a beverage containing 5.0g of Fibersol-2. Postprandial blood glucose levels for subjects receiving green tea and Fibersol-2 remained low, compared to subjects ingesting only green tea, despite the subjects eating the same food. (Tokunaga K and Matsuoka A, "Effects of a [FOSHU] which contains indigestible dextrin as an effective ingredient on glucose and lipid metabolism," J Japanese Diabetes Society, 42:61-65, 1999.) Animal models have taken this finding further to determine how it could promote weight loss.
Vitamin A (Beta-Carotene/Vitamin A pre-cursor): 10,000 IU
Vitamin A is a fat-soluble vitamin. Sources of vitamin A include organ meats (such as liver and kidney), egg yolks, butter, carrot juice, squash, sweet potatoes, spinach, peaches, fortified dairy products and cod liver oil.
Vitamin A is also part of a family of compounds including retinol, retinal and beta-carotene. Beta-carotene, also known as pro-vitamin A, can be converted into vitamin A when additional levels are required. All the body’s tissues need vitamin A for general growth and repair. Vitamin A helps to promote healthy night vision, support normal bone growth and support an antioxidant defense and a healthy immune system.*
Vitamin C (Ascorbic Acid): 150 mg
Vitamin C is found in peppers (sweet, green, red, hot red and green chili), citrus fruits and brussel sprouts, cauliflower, cabbage, kale, collards, mustard greens, broccoli, spinach, guava, kiwi fruit, currants and strawberries. Nuts and grains contain small amounts of vitamin C. It is important to note that cooking destroys vitamin C activity.
Vitamin C is integral in supporting a healthy immune system, promoting cardiovascular health, helping to maintain healthy cholesterol levels and providing an antioxidant defense. The body does not manufacture vitamin C on its own, nor does it store it. Therefore, vitamin C must be acquired through diet and supplementation.*
Thiamin (Vitamin B1): 2.6 mg
Thiamin plays an important role in carbohydrate metabolism and nerve function. Thiamin is required for a healthy nervous system and assists in the production of the neurotransmitter acetylcholine and gamma-aminobutyric acid (GABA). It is used in the manufacturing of hydrochloric acid, and therefore, plays a part in digestion, increases energy and helps promote mental clarity.*
Pantothenic Acid (Vitamin B5): 20 mg
Pantothenic acid (B5) is the transfer agent for choline to acetylcholine, which promotes proper neurotransmitter activity in the brain. Pantothenic acid is also known as the anti-stress vitamin because it detoxifies brain tissue, helps relieve physical and emotional stress and plays a very important role in the secretion of hormones.*
Niacin (Vitamin B3): 40 mg
Niacin is a water-soluble vitamin necessary for many aspects of health, growth and reproduction. It is part of the vitamin B complex. Niacin supports the functioning of the digestive system, skin and nerves. It is also important for the conversion of food to energy. Niacin (also known as vitamin B-3) is found in dairy products, poultry, fish, lean meats, nuts, eggs, legumes, and enriched breads and cereals.*
Vitamin B12 (Cyanocobalamin): 75 mcg
Vitamin B12 is naturally found in meats, liver, beef, pork, eggs, whole milk, cheese, whole wheat bread and fish. Vitamin B12 can only be found in animal products, with small amounts derived from fermented soy products such as miso and tempeh, and peanuts. It is essential that vegetarians consume a vitamin B12 supplement to maintain optimal health.
Vitamin B12, when ingested, is stored in the liver and other tissues for later use. The synthetic form of vitamin B12, cyanocobalamin, is not derived from either plants or animals and is intrinsic in the maintenance of normal functioning body cells, especially those of the nervous system (protecting the sheaths of nerve cells), bone marrow and intestinal tract. These tissues are the first to exhibit signs of vitamin B12 depletion. Vitamin B12 itself is responsible for maintaining optimum energy levels as it plays a vital role in the Krebs energy cycle. It is also a great anti-aging ingredient and helps increase concentration.*
Folic Acid: 400 mcg
Folic acid is mainly found in fruits and vegetables. Dark, leafy greens, oranges, orange juice, beans and peas are the best sources, as well as Brewer’s yeast, which supplies additional B-vitamins. Folic acid plays a key role by boosting the benefits of vitamin B12 supplementation. These two B-vitamins join forces and work together in maintaining normal red blood cells. Folic acid assists in the normal utilization of amino acids and proteins as well as promoting the normal construction of the material for DNA and RNA synthesis. Scientific studies have found that when working in tandem with folic acid, vitamin B12 is capable of promoting a healthy cardiovascular and nervous system.*
Riboflavin 5-Phosphate (Vitamin B2): 3 mg
Vitamin B2 is found in liver, dairy products, dark, green vegetables and some types of seafood. Vitamin B2 serves as a co-enzyme, working with other B vitamins. It promotes healthy blood and supports both the nervous system and normal human growth. It supports healthy skin, nails, hair growth and helps maintain a healthy thyroid.
Vitamin B2 plays a crucial role in turning food into energy as a part of the electron transport chain, driving cellular energy on the micro-level. Vitamin B2 aids in the breakdown of fats while functioning as a cofactor or helper in activating B6 and folic acid. Vitamin B2 is water-soluble and cannot be stored by the body except in insignificant amounts; thus, it must be replenished daily.
Under some conditions, vitamin B2 can act as an antioxidant. The riboflavin coenzymes are also important for the transformation of vitamin B6 and folic acid into their active forms and for the conversion of tryptophan into niacin.*
Pyridoxine HCl (Vitamin B6): 4 mg
Poultry, fish, whole grains and bananas are the main dietary sources of vitamin B6. Vitamin B6 is a co-factor required for protein and amino acid metabolism and helps maintain proper fluid balance. It also assists in the maintenance of healthy red and white blood cells. Vitamin B6 is required for hemoglobin synthesis. It is involved in the synthesis of neurotransmitters in brain and peripheral nerve cells, it has been recommended as a nutrient to enhance mental function, specifically mood, and it supports normal nerve conduction. Some athletic supplements include vitamin B6 because it promotes the conversion of glycogen to glucose, for energy in muscle tissue.
Vitamin B6, when taken with folic acid, has been shown to help maintain normal plasma levels of homocysteine, which promotes optimal cardiovascular health. Vitamin B6 should be administered as a part of a complex of other B-vitamins for best results.*
Vitamin D3 (Cholecalciferol): 1,000 IU
Regular sunlight exposure is the main way that most humans get their vitamin D. Food sources of vitamin D are vitamin D-fortified milk (100 IU per cup), cod liver oil, and fatty fish, such as salmon. Small amounts are found in egg yolks and liver.
Vitamin D promotes the absorption of calcium and phosphorus and supports the production of several proteins involved in calcium absorption and storage. Vitamin D works with calcium to promote hard, strong bones. It works to promote active transport of calcium out of the osteoblasts into the extra-cellular fluid and in the kidneys, promotes calcium and phosphate uptake by renal tubules.
Vitamin D also promotes the normal absorption of dietary calcium and phosphate uptake by the intestinal epithelium. It promotes healthy growth and repair of tissues, and supports overall skin health.*
Vitamin E (d-alpha-Tocopherol Succinate): 67 IU
The most valuable sources of dietary vitamin E include vegetable oils, margarine, nuts, seeds, avocados and wheat germ. Safflower oil contains large amounts of vitamin E (about two thirds of the RDA in ¼ cup) and there are trace amounts in corn oil and soybean oil.
Vitamin E is actually a family of related compounds called tocopherols and tocotrienols. Vitamin E is available in a natural or synthetic form. In most cases, the natural and synthetic forms are identical except the natural form of vitamin E is better absorbed and retained in the body.
The natural form of alpha-tocopherol is known as "d-alpha tocopherol." (The natural form is found in Isotonix® Multivitamin.) The synthetic "dl-" form is the most common form found in dietary supplements. For those individuals watching their dietary fat consumption, which is relatively common in the world of dieting, vitamin E intake is likely to be low, due to a reduced intake of foods with high fat content.*
The main health benefit of supplemental vitamin E comes from its immune-boosting antioxidant activity. It also supports normal healing and is known to promote cardiovascular health. Vitamin E is one of the most powerful fat-soluble antioxidants in the body. In turn, vitamin E protects cell membranes from free radical damage.*
Calcium (Lactate, Phosphate): 53.8 mg
Calcium is found in milk, cheese, yogurt, corn tortillas, Chinese cabbage (Napa), kale and broccoli. Calcium is an essential mineral with a wide range of biological roles. Calcium exists in bone primarily in the form of hydroxyapatite (Ca10 (PO4)6 (OH) 2). Hydroxyapatite comprises approximately 40 percent of the weight of bone. The skeleton has an obvious structural requisite for calcium. The skeleton also acts as a storehouse for calcium.
Apart from being a major constituent of bones and teeth, calcium promotes normal muscle contraction, nerve conduction, cardiovascular health, the production of energy and helps maintain a healthy immune system.*
A sufficient daily calcium intake is necessary for maintaining bone density and maintaining healthy teeth and bones. Calcium has been shown to reduce the symptoms of PMS in women. When the body does not obtain enough calcium each day, it draws calcium from the bones causing them to thin, leading to osteoporosis.
Osteoporosis is the age-related thinning of the bones, which can lead to a higher risk of broken hips, ribs, pelvis and other weakened bones. This is in addition to stooped posture associated with advanced age, which is caused by an accumulation of small fractures in the vertebrae.*
The PTH (parathyroid hormone) regulates the amount of calcium in the blood. High levels of calcium in the body have been associated with cardiovascular health in postmenopausal women and maintaining normal cholesterol levels. Low levels of calcium have been associated with reduced bone mass and osteoporosis.*
Chromium (Nicotinate): 120 mcg
Chromium is found naturally in some cereals, meats, poultry, brewer’s yeast, broccoli, prunes mushrooms, fish and beer. Chromium is an essential trace mineral that promotes normal glucose metabolism and regulation of insulin levels, and helps the body maintain of healthy blood levels of cholesterol and other fats.
Chromium combines to form something in the body called glucose tolerance factor, or GTF, which promotes normal insulin activity in regulating blood sugar levels. Chromium has been shown to help reduce overall body fat, control hunger and suppress appetite.
Many people in the weight loss industry view chromium as an integral mineral in weight maintenance. Chromium may also contribute to an increase in lean body and muscle mass.*
Copper (Gluconate): 100 mcg
The richest sources of dietary copper derive from organ meats, seafood, nuts, seeds, wheat bran cereal, whole grain products and cocoa products. Copper may have some antioxidant properties and acts as a component of enzymes in iron metabolism. It is an essential trace mineral.
Copper is needed in normal infant development, iron transport, bone strength, cholesterol metabolism, myocardial contractility, glucose metabolism, brain development and immune function.*
Iodine (Potassium Iodide): 150 mg
Iodine is found in most seafood and in iodized salt. It is a necessary component of thyroid hormones and helps regulate and maintain a properly functioning metabolism.*
Magnesium (Carbonate): 25 mg
Foods rich in magnesium include unpolished grains, nuts and green vegetables. Green, leafy vegetables are potent sources of magnesium because of their chlorophyll content. Meats, starches and milk are less rich sources of magnesium. Refined and processed foods are generally quite low in magnesium. The average daily magnesium intake in the U.S. for males nine years and older is estimated to be about 323 milligrams; for females nine years and older, it is estimated to be around 228 milligrams.
Magnesium is a component of the mineralized part of bone and is necessary for the metabolism of potassium and calcium in adults. It helps maintain normal levels of potassium, phosphorus, calcium, adrenaline and insulin. It is also important for the mobilization of calcium, transporting it inside the cell for further utilization. It plays a key role in the functioning of muscle and nervous tissue. Magnesium is necessary for the synthesis of all proteins, nucleic acids, nucleotides, cyclic adenosine monophosphate, lipids and carbohydrates.*
Magnesium is required for release of energy and it promotes the normal regulation of body temperature and proper nerve function, it helps the body handle stress, and it promotes a healthy metabolism. Magnesium works together with calcium to promote the normal regulation of the heart and blood pressure. Importantly, magnesium is also required by the body to build healthy bones and teeth, and promotes proper muscle development. It works together with calcium and vitamin D to help keep bones strong. Magnesium also promotes cardiovascular health by supporting normal platelet activity and helping to maintain normal cholesterol levels.*
Manganese (Gluconate): 2 mg
Manganese is a mineral found in large quantities in both plant and animal matter. The most valuable dietary sources of manganese include whole grains, nuts, leafy vegetables and teas. Manganese is concentrated in the bran of grains, which is often removed during processing. There are several forms of supplementary manganese, including manganese gluconate, manganese sulfate, manganese ascorbate, and manganese amino acid chelates.
Only trace amounts of this element can be found in human tissue. Manganese is predominantly stored in the bones, liver, kidney and pancreas. It supports the normal formation of connective tissue, bones, blood-clotting factors and sex hormones. It promotes normal fat and carbohydrate metabolism, calcium absorption and blood sugar regulation. Manganese also promotes normal brain and nerve function.*
Potassium (Bicarbonate): 108 mg
Foods rich in potassium include fresh vegetables and fruits such as bananas, oranges, cantaloupe, avocado, raw spinach, cabbage and celery. Potassium is an essential macromineral that helps to keep fluid balance. It also plays a role in a wide variety of biochemical and physiological processes.
Among other things, it supports normal nerve impulses, cardiac, skeletal and smooth muscle contractions, energy production, synthesis of nucleic acids, and helps maintain intracellular tonicity and normal blood pressure. Potassium promotes normal muscle relaxation and insulin release. It also promotes glycogen and protein synthesis. Potassium is an electrolyte that promotes proper heartbeat. Potassium is important in releasing energy from protein, fat, and carbohydrates during metabolism.*
Potassium also helps regulate water balance and assists recuperative powers. Potassium supports the normal elimination of wastes. Potassium promotes normal healing and generally contributes to a sense of well-being. Potassium is stored in the muscles.*
Selenium (Amino Acid Chelate): 55 mcg
The best dietary sources of selenium include nuts, unrefined grains, brown rice, wheat germ, and seafood. In the body, selenium functions as part of an antioxidant enzyme called glutathione peroxidase as well as promoting normal growth and proper usage of iodine in thyroid functioning. Selenium also supports the antioxidant effect of vitamin E and is often added to vitamin E supplements.
As part of the antioxidant, glutathione peroxidase, selenium plays a direct role in the body’s ability to protect cells from damage by free radicals.*
Silicon (Dioxide): 13.2 mg
The richest sources of silicon are cereal products and unrefined grains with high fiber content. Most of the silicon in the body is located in connective tissues, bone, tendons, the trachea, the aorta, skin, hair and nails.
Zinc (Lactate): 7.5 mg
Zinc is largely found in fortified cereals, red meats, eggs, poultry and certain seafood, including oysters. It is a component of multiple enzymes and proteins. It is also involved in the regulation of gene expression. Zinc is an essential trace mineral that has functions in approximately 300 different enzyme reactions. Thus, zinc plays a part in almost all biochemical pathways and physiological processes.
More than 90 percent of the body’s zinc is stored in the bones and muscles, but zinc is also found in virtually all body tissues. It has been claimed that zinc supports normal healing and the immune system, promotes a healthy prostate gland and supports healthy sperm quality. Because zinc is involved in such a great number of enzymatic processes, it has been found to support a large range of functions including digestion, energy production, growth, cellular repair, collagen synthesis, bone strength, cognitive function and carbohydrate metabolism.*
Iron Phosphate† (SunActive Fe™)‡: 15 mg
Iron is mainly found in citrus fruits, tomatoes, beans, peas, fortified bread and grain products such as cereal (non-heme iron sources). Beef, liver, organ meats and poultry comprise the heme iron sources. The heme iron sources are more absorbable than the non-heme type of iron. Iron is an essential mineral. It is a component of hemoglobin, the protein that carries oxygen in the blood, and myoglobin, another protein that carries oxygen in muscle tissue. Iron is required in red blood cell formation.*
Iron plays a part in many imperative biochemical pathways and enzyme systems including those involved with energy metabolism, neurotransmitter production (serotonin and dopamine), collagen formation and immune system function. Young children, adult men and elderly women probably do not require supplemental iron in their diets and should consult their physician before taking iron supplements (due to the risk of excessive iron). Iron has been found to promote normal oxygen transport, thus improving exercise capacity, stimulate the immune system, increase energy levels and promote normal production of neurotransmitters and collagen.
†Found only in nutraMetrix Isotonix Multivitamin with Iron ‡SunActive Fe™ is a registered trademark of Taiyo International, Inc.
Biotin (Vitamin B7): 300 mcg
Biotin can be found in food sources, such as egg yolks, peanuts, beef liver, milk (10 mcg/cup), cereals, almonds and Brewer’s yeast. Biotin is used in healthy cell growth, the production of fatty acids, metabolism of fats and amino acids. It plays a role in the Citric acid cycle, which is the process in which biochemical energy is generated during aerobic respiration.
Biotin not only assists in various metabolic chemical conversions but also helps to transfer carbon dioxide. Biotin is also helpful in maintaining a steady blood sugar level. Biotin is often recommended for strengthening hair and nails.
Who should use the TLS® Find Your Fit Kit?
Anyone who is looking for a simple, all-in-one kit that addresses the fundamentals of effective weight loss and promoting optimal body composition. When paired with a program of regular exercise and a low-GI eating pattern — as outlined in the TLS Weight Loss Solution — this kit helps to promote lasting, sustainable results.
What is “low-GI”, and how does it relate to weight loss?
The glycemic index (or GI) measures how fast and how high blood sugar levels rise after consuming foods that contain carbohydrates. White bread, for example, is a high glycemic index food and is converted almost immediately to glucose, causing blood sugar levels to spike rapidly and potentially triggering the body to store some of the calories as fat. Different types of carbohydrates are processed differently by the body and, consequently, have different effects on blood glucose levels. The glycemic index ranks carbohydrate-rich foods according to their effect on blood glucose levels. The best sources of carbohydrates – fruits, vegetables and whole grains – deliver essential vitamins and minerals, fiber and a host of important phytonutrients, all while having minimal impact on blood sugar.
In considering the TLS® Weight Loss Solution and the Find Your Fit Challenge, how important is calorie counting?
The TLS Weight Loss Solution is based on low-glycemic eating and portion control, not calorie counting. Therefore, each person, regardless of size, can follow the system to achieve optimal results. The TLS Weight Loss Solution is based around eating the right kinds of foods to help nourish the body. Counting calories is not a primary concern when following the TLS Weight Loss Solution.*
Are fat free and low fat foods the solution to being overweight?
Successful weight loss and weight maintenance depends on achieving the right mix of diet and physical activity. Combining dietary modifications to reduce calories and fat with a consistent physical activity plan is the most effective way to lose weight. Also, focusing on eating a wide variety of lower-GI foods is a superior way to appease the senses, as well as obtain a greater variety of nutrients in the diet. Consuming an assortment of foods makes eating healthy become easier and more gratifying. Fat-free and low-fat does not always mean low calorie, and these foods are usually not very satisfying.
Do I have to exercise to see results?
As with most weight loss supplements, this product was designed to be taken in conjunction with a healthy diet and exercise. This is the best and proven way to lose weight. Exercise and healthy eating are essential for optimal results.
How does TLS® CORE Fat & Carb Inhibitor support weight management?
In the weight loss game, starchy carbohydrates can really pack on the pounds. Starchy carbohydrates can also trigger leptin resistance. Starchy carbohydrates lead to higher blood sugar levels, increasing insulin causing the body to store fat.
When you work towards your weight loss and healthy lifestyle goals, TLS CORE Fat & Carb Inhibitor works as hard as you. TLS CORE Fat & Carb Inhibitor contains the active ingredient, white kidney bean extract. White kidney bean extract inhibits the enzymes that normally breakdown starch into glucose within the small intestine. White kidney bean extract uses a calculated approach to affect the utilization of carbohydrates once they enter the body. As a result, the absorption of glucose from carbohydrate-rich foods, such as bread, potatoes, rice and pasta is inhibited. This gives you an advantage by minimizing the effects of surplus carbohydrates that are waiting to be converted into fat within the body.*
TLS CORE Fat & Carb Inhibitor contains GreenSelect (Green Tea Extract Phytosome), a caffeine free extract from green tea leaves combined with phosphatidylcoline from soybean. Green tea is known for its ability to inhibit the breakdown and absorption of dietary fat. Research has also shown that green tea polyphenols promote a healthy metabolism. GreenSelect, in a recent study, was shown to promote weight loss and reduction in BMI. *
Why are Isotonix® supplements better than standard supplements?
Isotonix formulas are more effective than standard supplement formulas because they offer the best way to get the maximum delivery of vitamins and minerals into the bloodstream. Isotonix formulas are also the fastest and most effective way to receive vitamins, minerals and nutrients. The stomach has very little work to do because the pH and tonicity are carefully designed to allow the stomach to quickly release all the nutrients into the small intestine. With the Isotonix formulas, this process takes about five minutes, where a standard vitamin tablet can take up to four hours.
Why do I need to take a multivitamin?
A good quality vitamin and mineral supplement creates a sound micronutrient foundation to accompany a balanced diet. Vitamins and minerals help to support a healthy immune system, promote the conversion of food into energy, support a healthy cardiovascular system, support strong bones, promote mental clarity, maintain normal metabolic functioning, promote healthy growth and repair of tissues, help maintain normal blood pressure, and help maintain water and electrolyte balance in the body.
- Walker TB et al. The influence of 8 weeks of whey-protein and leucine supplementation on physical and cognitive performance. Int J Sport Nutr Exerc Metab. 20(5):409-17, 2010.
- Kerksick CM, et al. The effects of protein and amino acid supplementation on performance and training adaptations during ten weeks of resistance training. J Strength Cond Res. 20(3):643-53, 2006.
- Burke, D. G., et al. The effect of whey protein supplementation with and without creatine monohydrate combined with resistance training on lean tissue mass and muscle strength. Int J Sport Nutr Exerc Metab. 11(3):349-364, 2001.
- Marshall, K. Therapeutic applications of whey protein. Alternative Medicine Review. 9(2):136-156, 2004.
- Paddon-Jones, D., et al. Differential stimulation of muscle protein synthesis in elderly humans following isocaloric ingestion of amino acids or whey protein. Exp Gerontol. 2005.
- Hall, W. L., et al. Casein and whey exert different effects on plasma amino acid profiles, gastrointestinal hormone secretion and appetite. British Journal of Nutrition. 89(2):239-248, 2003.
- Merchant, A. T., et al. Protein intake is inversely associated with abdominal obesity in a multi-ethnic population. Journal of Nutrition. 135(5):1196-1201, 2005.
- Tome, D., et al. Protein, amino acids and the control of food intake. British Journal of Nutrition. 92(Supplement 1):S27-S30, 2004.
- Howarth, N. C., et al. Dietary fiber and fat are associated with excess weight in young and middle-aged US adults. J Am Diet Assoc. 105(9):1365-1372, 2005.
- Slavin, J. L. Dietary fiber and body weight. Nutrition. 21(3):411-418, 2005.
- Lau, C., et al. Dietary glycemic index, glycemic load, fiber, simple sugars, and insulin resistance: the Inter99 study. Diabetes Care. 28(6):1397-1403, 2005.
- Fastinger ND et al. A novel resistant maltodextrin alters gastrointestinal tolerance factors, fecal characteristics, and fecal microbiota in healthy adult humans. J Am Coll Nutr. 2008 Apr;27(2):356-66.
Love this kit!
Buying these products in the kit is an AWESOME deal!! I love the shakes- so creamy and delicious! and CORE totally helps me keep those carb cravings in check.
60 Pounds Later
My husband and I have been doing TLS since the end of June. He has lost over 40 pounds and 40 inches. I have lost over 20 pounds and 12 inches. He feels 10 years younger and has had to add notches to his belt. And his pants still fall down! LOL Time to buy new clothes! :)
life changing products
Lost 19 lbs. in seven weeks, the product and the program make this something I can do! Lifestyle change!
I have been on the TLS for 2 weeks today and have lost 8 pounds already. I absolutely love it.
Lost 15 lbs feel like a new person
I have never experienced such a fun and fulfilling way to lose weight. It was easy and I felt terrific. Try the Chocolate shake with a frozen banana this is my favorite.