TLS® Health Guide & Journal

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TLS® Health Guide & Journal
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Single Guide & Journal
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Product Information

  • Comprehensive guide on how to follow TLS Weight Loss Solution
  • Covers the weight loss struggle and how TLS is the weight loss solution
  • Six days of sample meal plans
  • 12 weeks of  journaling to keep you on track through the entire program
  • Weekly weigh-ins and quarterly measurements for accountability
  • Contains motivational quotes, stress and relaxation techniques, information on the 7-day detox diet, information on exercise, success stories and more

 

Studies show that keeping a weight loss journal can greatly increase your chances of losing weight. That's why writing down your journey is an important part of any weight loss plan.

More than just a diet journal or food diary, the TLS Health Guide & Journal takes you day-by-day through the TLS Weight Loss Solution 12-week weight loss plan. It includes meal options for men and women and helpful advice to support you emotionally and nutritionally. Our weight loss journal also includes tips on behaviors and techniques to help you stay healthy, feel great and lose weight on the TLS program.

*These statements have not been evaluated by the Food and Drug Administration. This product(s) is not intended to diagnose, treat, cure or prevent any disease.

REVIEW SNAPSHOT®

by PowerReviews
TLS Weight Loss SolutionTLS® Health Guide & Journal
 
4.0

(based on 6 reviews)

Ratings Distribution

  • 5 Stars

     

    (3)

  • 4 Stars

     

    (2)

  • 3 Stars

     

    (0)

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    (0)

  • 1 Stars

     

    (1)

Reviewed by 6 customers

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(1 of 1 customers found this review helpful)

 
5.0

Beyond amazing tool for success

By LynnM

from USA

Comments about TLS Weight Loss Solution TLS® Health Guide & Journal:

I love this guide as I'm studying to be a Health Coach and this is exactly what we were taught about using through my Health Coaching program! I love how it actually measures out how much water you need a day and allows you to track your own individual progress along with all the other amazing tips...with this guide you're sure to reach success!

 
4.0

Heavy Duty

By gab

from buffalo

Verified Buyer

Comments about TLS Weight Loss Solution TLS® Health Guide & Journal:

The content is good but the book is very cumberson and heavy. I like the spiral binding.

(0 of 1 customers found this review helpful)

 
1.0

Wastes time

By ColleenB

from Newell, SD

Verified Buyer

Comments about TLS Weight Loss Solution TLS® Health Guide & Journal:

With the online version of the guide & journal I feel this was Unnecessary. It is much easier to update my progress online. Except for the information in it I feel it is Unnecessary

(1 of 1 customers found this review helpful)

 
5.0

Make the Right Choice...Be Healthy !!!!

By WilliamA

from USA

Comments about TLS Weight Loss Solution TLS® Health Guide & Journal:

This is an amazing tool that really pulls all aspects of losing weight in a healthy fashion together !!! Tons of real, useful information along with an awesome journal!! Finally ...stress management tips, positive thoughts, sleep habits, as well as lo glycemic eating and daily exercises! Whether you need to lose weight OR just be improve your health ---this is for everyone! To your health!!!

(7 of 8 customers found this review helpful)

 
4.0

Journal is so comprehensive

By Saved my marriage

from NJ

Comments about TLS Weight Loss Solution TLS® Health Guide & Journal:

This journal is great - would be smart if TLS would post a few pages of it to look at online (like a [@] would) so people could see how much unique content and education is in the book. Well worth the small amount of money.

Displaying reviews 1-5

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