The Adaptation Diet : A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease (Paperback)

The Adaptation Diet : A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease (Paperback)
$14.64 - $19.95

up to $1.00 Cashback

The Adaptation Diet presents a plan clinically proven to lower levels of cortisol, the main stress hormone and a major component of the obesity epidemic. By reducing excess cortisol, you can: • Decrease your risk for diabetes, heart disease, cancer, an...
See details

Buying options

  • Best Value

    The Adaptation Diet : A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease (Paperback)

    Walmart

    The Adaptation Diet: A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease

    $14.64

    +Description

    The Adaptation Diet: A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease

  • The Adaptation Diet : A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease (Paperback)

    BMV by SHOP.COM Marketplace

    The Adaptation Diet

    $16.83

    $0.34 Cashback

    +Description

    The Adaptation Diet presents a plan clinically proven to lower levels of cortisol, the main stress hormone and a major component of the obesity epidemic. By reducing excess cortisol, you can: • Decrease your risk for diabetes, heart disease, cancer, and high blood pressure • Lose the fat around your midsection and increase your lean muscle mass • Improve your ability to adapt to emotional and situational stress Dr. Charles Moss takes readers through a three-step program—detoxification, elimination of common food allergens, and the implementation of an anti-inflammatory diet—with specific advice on the avoidance of toxins and the inclusion of key bioactive, cortisol-controlling foods and nutrients such as flaxseed powder, cold water fish, specialized herbs, and vitamins. In addition, using the newly emerging science of epigenetics, he explains how diet and environment influence our biological destiny, and he provides more than 100 delicious recipes, as well as menu plans, for life-long control of biochemical stress. You’ll learn which foods protect gene expression and help reduce your risk for obesity as well as how to protect your children’s gene expression before they are even born. By following the right dietary suggestions, we can change ourselves right down to our genes and reduce our chances for disease.

  • The Adaptation Diet : A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease (Paperback)

    CdsBooksDvds.com
    OneCart®

    What is a OneCart® Store?

    This means you are purchasing this item by using our convenient OneCart, which allows you to purchase items from different stores using just one checkout process. Shopping made simple!

    The Adaptation Diet: A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease by Moss, Charles A. [Paperback]

    $19.95

    $1.00 Cashback

    +Description

    "The Adaptation Diet" presents a plan clinically proven to lower levels of cortisol, the main stress hormone and a major component of the obesity epidemic. By reducing excess cortisol, you can: - Decrease your risk for diabetes, heart disease, cancer, and high blood pressure - Lose the fat around your midsection and increase your lean muscle mass - Improve your ability to adapt to emotional and situational stress Dr. Charles Moss takes readers through a three-step program--detoxification, elimination of common food allergens, and the implementation of an anti-inflammatory diet--with specific advice on the avoidance of toxins and the inclusion of key bioactive, cortisol-controlling foods and nutrients such as flaxseed powder, cold water fish, specialized herbs, and vitamins. In addition, using the newly emerging science of epigenetics, he explains how diet and environment influence our biological destiny, and he provides more than 100 delicious recipes, as well as menu plans, for life-long control of biochemical stress. You'll learn which foods protect gene expression and help reduce your risk for obesity as well as how to protect your children's gene expression before they are even born. By following the right dietary suggestions, we can change ourselves right down to our genes and reduce our chances for disease. *Author: Moss, Charles A. *Binding Type: Paperback *Number of Pages: 417 *Publication Date: 2013/05/07 *Language: English *Dimensions: 9.00 x 6.00 x 1.10 inches

 

Featured Stores

  • Best Value

    Walmart

    The Adaptation Diet: A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease

    $14.64
  • BMV by SHOP.COM Marketplace

    The Adaptation Diet

    $16.83

    $0.34 Cashback

  • CdsBooksDvds.com
    OneCart®

    What is a OneCart® Store?

    This means you are purchasing this item by using our convenient OneCart, which allows you to purchase items from different stores using just one checkout process. Shopping made simple!

    The Adaptation Diet: A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease by Moss, Charles A. [Paperback]

    $19.95

    $1.00 Cashback

Product Information

Product Information

The Adaptation Diet : A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease (Paperback)

The Adaptation Diet presents a plan clinically proven to lower levels of cortisol, the main stress hormone and a major component of the obesity epidemic.

By reducing excess cortisol, you can:
• Decrease your risk for diabetes, heart disease, cancer, and high blood pressure
• Lose the fat around your midsection and increase your lean muscle mass
• Improve your ability to adapt to emotional and situational stress

Dr. Charles Moss takes readers through a three-step program—detoxification, elimination of common food allergens, and the implementation of an anti-inflammatory diet—with specific advice on the avoidance of toxins and the inclusion of key bioactive, cortisol-controlling foods and nutrients such as flaxseed powder, cold water fish, specialized herbs, and vitamins. In addition, using the newly emerging science of epigenetics, he explains how diet and environment influence our biological destiny, and he provides more than 100 delicious recipes, as well as menu plans, for life-long control of biochemical stress. You’ll learn which foods protect gene expression and help reduce your risk for obesity as well as how to protect your children’s gene expression before they are even born. By following the right dietary suggestions, we can change ourselves right down to our genes and reduce our chances for disease.
"Based on 35 years of clinical experience, Dr. Charles Moss presents an easy-to-implement approach to normalize cortisol (the main stress hormone), lose weight, and reduce your risk for diabetes, heart disease, and cancer"--
Presents an easy-to-implement approach to normalize cortisol (the main stress hormone), lose weight, and reduce your risk for diabetes, heart disease, and cancer.