The Bowflex Body Plan: The Power Is Yours: Build More Muscle: Lose More Fat by Darden, Ellington [Hardcover]
Based on the patented Bowflex exercise system, this book provides a scientifically proven regimen for achieving a firm, lean body in only six weeks. 60 black-and-white photos. *Author: Darden, Ellington *Binding Type: Hardcover *Number of Pages: 300 *Publication Date: 2003/11/15 *Language: English *Dimensions: 10.22 x 8.24 x 0.81 inches
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