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The Cheater's Diet : The Sneaky Secrets to Losing Up to 20 Pounds in 8 Weeks Eating (And Drinking) Everything You Love

The Cheater's Diet : The Sneaky Secrets to Losing Up to 20 Pounds in 8 Weeks Eating (And Drinking) Everything You Love

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"This is the bible of healthy eating that American women want and need now." -Jeanie Pym, former editor of Organic Style Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought after New York nutritionist, Marissa Lippert...

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The Cheater's Diet
The Cheater's Diet
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"""This is the bible of healthy eating that American women want and need now."" -Jeanie Pym, former editor of Organic Style Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought after New York nutritionist, Maris...
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The Cheater's Diet (Paperback)
The Cheater's Diet (Paperback)
Item 13140962
"This is the bible of healthy eating that American women want and need now." -Jeanie Pym, former editor of Organic Style Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought after New York nutritionist, Marissa Lippert...
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Product Info
"This is the bible of healthy eating that American women want and need now." -Jeanie Pym, former editor of Organic Style

Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought after New York nutritionist, Marissa Lippert, says, "Yes, you can!" A self-professed foodie, Lippert shows readers how to cheat the right way- by balancing workouts with nights out, anticipating stress eating and special occasions, and boozing with brains-and be happier, slimmer, and healthier than ever before. With practical tips on how to shop, cook, and find the best of everything- including local and organic foods-on a budget, The Cheater's Diet is the perfect program for the millions of women who want to lose weight, but don't want to change their lifestyle to do it.


A nutrition columnist for Glamour outlines an eight-week eating plan inspired by her experiences with clients who have cheated on their diets, counseling readers on how to pursue fitness goals while incorporating and compensating for favorite foods and beverages.
The Cheater's Diet : The Sneaky Secrets to Losing Up to 20 Pounds in 8 Weeks Eating (And Drinking) Everything You Love
General
ISBN

9780452296817

Fiction/Non-Fiction

Non-Fiction

Publisher

Plume

Pages

385

List Price

$16.00

Author

Lippert, Marissa

Publication Date

12/28/2010

Release Status

In Print

Format

Paperback

Language

English

Measurements

Height: 9 Inches (US)

Width: 6 Inches (US)

Thickness: 1 Inches (US)

Unit Weight: 0.84 Pounds (US)

Edition Number

1

"This is the bible of healthy eating that American women want and need now." -Jeanie Pym, former editor of Organic Style

Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought after New York nutritionist, Marissa Lippert, says, "Yes, you can!" A self-professed foodie, Lippert shows readers how to cheat the right way- by balancing workouts with nights out, anticipating stress eating and special occasions, and boozing with brains-and be happier, slimmer, and healthier than ever before. With practical tips on how to shop, cook, and find the best of everything- including local and organic foods-on a budget, The Cheater's Diet is the perfect program for the millions of women who want to lose weight, but don't want to change their lifestyle to do it.



A nutrition columnist for Glamour outlines an eight-week eating plan inspired by her experiences with clients who have cheated on their diets, counseling readers on how to pursue fitness goals while incorporating and compensating for favorite foods and beverages.

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