The Cortisol Connection Diet : The Breakthrough Program To Control Stress And Lose Weight (Paperback)

The Cortisol Connection Diet : The Breakthrough Program To Control Stress And Lose Weight (Paperback)
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More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They’re all guaranteed to work for you. So, wh...
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    The Cortisol Connection Diet : The Breakthrough Program To Control Stress And Lose Weight (Paperback)

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    Buy The Cortisol Connection Diet by Shawn Talbott in Paperback for the low price of 8.10. Find this product in Health & Fitness > Diet & Nutrition - Weight Loss, Self-Management - Stress Management.

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    More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They’re all guaranteed to work for you. So, why do we need another diet book? One word: cortisol. The recently discovered connection between cortisol and weight gain is not a consideration in other diets. Elevated cortisol levels increase appetite, enhance fat storage, and disrupt blood sugar control. Cortisol control, explained by Talbott in his previous book, The Cortisol Connection, is the missing link to effective weight loss. The Cortisol Connection Diet is a safe, practical, proven approach that harnesses the 3 key aspects of metabolism that are at the heart of our epidemic of obesity. With this diet, you’ll eat all of the foods that you love, but you’ll learn how to use your food to control the effects of cortisol and glucose in your body, and ultimately how many calories you burn off or store on your body as fat.

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    The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight by Talbott, Shawn/ Skolnik, Heidi [Paperback]

    $12.46

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    Dr. Talbott shows beleaguered dieters how to eat for quality and quantity at every meal, focusing on the quality of carbs, fats, and proteins as well as the quantity, and explaining how to control cortisol and blood sugar. *Author: Talbott, Shawn/ Skolnik, Heidi *Binding Type: Paperback *Number of Pages: 160 *Publication Date: 2004/09/20 *Language: English *Dimensions: 7.04 x 4.50 x 0.45 inches

 

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  • Best Value

    Books A Million

    The Cortisol Connection Diet : The Breakthrough Program to Control Stress and Lose Weight

    $8.10

    $0.24 Cashback

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    The Cortisol Connection Diet

    $8.39

    $0.17 Cashback

  • CdsBooksDvds.com
    OneCart®

    What is a OneCart® Store?

    This means you are purchasing this item by using our convenient OneCart, which allows you to purchase items from different stores using just one checkout process. Shopping made simple!

    The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight by Talbott, Shawn/ Skolnik, Heidi [Paperback]

    $12.46

    $0.62 Cashback

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The Cortisol Connection Diet : The Breakthrough Program To Control Stress And Lose Weight (Paperback)

More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They’re all guaranteed to work for you. So, why do we need another diet book?

One word: cortisol. The recently discovered connection between cortisol and weight gain is not a consideration in other diets. Elevated cortisol levels increase appetite, enhance fat storage, and disrupt blood sugar control. Cortisol control, explained by Talbott in his previous book, The Cortisol Connection, is the missing link to effective weight loss.

The Cortisol Connection Diet is a safe, practical, proven approach that harnesses the 3 key aspects of metabolism that are at the heart of our epidemic of obesity. With this diet, you’ll eat all of the foods that you love, but you’ll learn how to use your food to control the effects of cortisol and glucose in your body, and ultimately how many calories you burn off or store on your body as fat.