The Grad's Guide to Healthy Living

The Grad's Guide to Healthy Living
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As you transition into adulthood, you need to make smart decisions when it comes to healthy living. You need to take care of your body (sleeping, eating, exercising), mind (getting organized, choosing what you believe), and spirit (praying, spending time with God).

That’s why The Grad’s Guide to Healthy Living is a great resource. It’s filled with advice written just for you. Discover how to make good choices, stay on track, and look out for someone who is very valuable to God—you.