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The Healthiest You : Take Charge of Your Brain to Take Charge of Your Life The 12-Weel Program That Lasts a Lifetime Includes Bonus PDF Disc

The Healthiest You : Take Charge of Your Brain to Take Charge of Your Life The 12-Weel Program That Lasts a Lifetime Includes Bonus PDF Disc

(Compact Disc),

by Traver, Kelly, M.d.
(Author)

Campbell, Cassandra
, (Narrator)

Item 9781455123438

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Outlines a scientifically based approach to fitness that provides strategic recommendations for adapting the mind to prefer healthy food and exercise, sharing the success stories of patients who have reported cholesterol, blood pressure and body fat im...
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The Healthiest You (Unabridged) (Compact Disc)
The Healthiest You (Unabridged) (Compact Disc)
Item 13776878
Outlines a scientifically based approach to fitness that provides strategic recommendations for adapting the mind to prefer healthy food and exercise, sharing the success stories of patients who have reported cholesterol, blood pressure and body fat im...
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The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life
The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life
Item 9781455123438
Here is Dr. Traver's mind-expanding, waistline-slimming system for getting into shapeand staying that way. With simple instructions, she tells listeners how to outsmart their own brain by rewiring it to acceptand embracehealthy lifestyle habits.
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The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life, The 12-Weel Program That Lasts a Lifetime, Includes Bonus PDF Disc
The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life, The 12-Weel Program That Lasts a Lifetime, Includes Bonus PDF Disc
Item 9781455123438N
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Product Info
Outlines a scientifically based approach to fitness that provides strategic recommendations for adapting the mind to prefer healthy food and exercise, sharing the success stories of patients who have reported cholesterol, blood pressure and body fat improvements. Originally published as The Program.
Outlines a scientific approach to fitness that provides recommendations for adapting the mind to prefer healthy food and exercise, sharing the success stories of patients who have reported cholesterol, blood pressure, and body fat improvements.
The Healthiest You : Take Charge of Your Brain to Take Charge of Your Life, The 12-Weel Program That Lasts a Lifetime, Includes Bonus PDF Disc
General
ISBN

9781455123438

Fiction/Non-Fiction

Non-Fiction

Publisher

Blackstone Audio Inc

List Price

$105.00

Author

Traver, Kelly, M.d.

Publication Date

12/20/2011

Release Status

In Print

Format

Compact Disc

Language

English

Measurements

Height: 7 Inches (US)

Width: 6.75 Inches (US)

Thickness: 1.25 Inches (US)

Unit Weight: 0.7 Pounds (US)

Edition

Unabridged

Narrator

Campbell, Cassandra

Outlines a scientifically based approach to fitness that provides strategic recommendations for adapting the mind to prefer healthy food and exercise, sharing the success stories of patients who have reported cholesterol, blood pressure and body fat improvements. Originally published as The Program.

Outlines a scientific approach to fitness that provides recommendations for adapting the mind to prefer healthy food and exercise, sharing the success stories of patients who have reported cholesterol, blood pressure, and body fat improvements.

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