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The Jack Sprat Low-Fat Diet: A 28-Day Heart-Healthy Plan You Can Follow the Rest of Your Life

Item  9780813108568
$25.00
Sale $24.00
Provides two diet plans geared to gender, size, and physical activity and includes shopping lists, nutritional analysis, and recipes" Written by the best-selling author of Fitness Without Exercise, The Jack Sprat Low-Fat Diet addresses the real problems of dietary fat and poor eating habits. Provides detailed meal instructions and item-by...
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Product Info
The Jack Sprat Low-Fat Diet: A 28-Day Heart-Healthy Plan You Can Follow the Rest of Your Life

Provides two diet plans geared to gender, size, and physical activity and includes shopping lists, nutritional analysis, and recipes

" Written by the best-selling author of Fitness Without Exercise, The Jack Sprat Low-Fat Diet addresses the real problems of dietary fat and poor eating habits. Provides detailed meal instructions and item-by-item weekly shopping lists."

General

ISBN 9780813108568


Fiction/Non-Fiction Non-Fiction


Publisher Univ Pr of Kentucky


Pages 316


List Price $25.00


Author Coffin, Becca
Stamford, Bryant A.


Publication Date 10/26/1995


Release Status In Print


Format Paperback


Language English


Measurements Height: 9 Inches (US)
Width: 6 Inches (US)
Thickness: 1 Inches (US)
Unit Weight: 1.2 Pounds (US)
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The Jack Sprat Low-Fat Diet: A 28-Day Heart-Healthy Plan You Can Follow the Rest of Your Life

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