| Item 9780060578787$0.99 - $7.99 Provides a specific plan for reducing the chances of heart disease and other chronic health ailments by adopting the low-stress lifestyle and nutritional diet plan of traditional Mediterranean cuisine, featuring a seven-day eating plan, detailed nutritional data, a three-day exercise program, cooking tips, and a host of delicious and heal... | |
$17.37Sale $15.18 - $22.61 Provides a specific plan for reducing the chances of heart disease and other chronic health ailments by adopting the low-stress lifestyle and nutritional diet plan of traditional Mediterranean cuisine, featuring a seven-day eating plan, detailed nutritional data, a three-day exercise program, cooking tips, and a host of delicious and healthful recipes, including all-new dishes. Reprint.
Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere—and food lovers in general—rejoice. - Includes a 7-day eating plan chock full of savory meals
- Essential in-depth nutritional information about each food category
- A 3-day exercise plan
- Luscious soup-to-nuts recipes designed to satisfy your individual tastes
Lose weight and worry with every delicious meal!
The Mediterranean Diet General
| ISBN | 9780060578787 |
| Fiction/Non-Fiction | Non-Fiction |
| Publisher | Harpercollins |
| Pages | 340 |
| List Price | $7.99 |
| Author | Adamson, EveCloutier, Marissa |
| Publication Date | 02/01/2004 |
| Release Status | In Print |
| Format | Paperback |
| Language | English |
| Measurements | Height: 6.5 Inches (US)Width: 4 Inches (US)Thickness: 1 Inches (US)Unit Weight: 0.4 Pounds (US) |
| Edition | Revised |
Provides a specific plan for reducing the chances of heart disease and other chronic health ailments by adopting the low-stress lifestyle and nutritional diet plan of traditional Mediterranean cuisine, featuring a seven-day eating plan, detailed nutritional data, a three-day exercise program, cooking tips, and a host of delicious and healthful recipes, including all-new dishes. Reprint.
Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere—and food lovers in general—rejoice. - Includes a 7-day eating plan chock full of savory meals
- Essential in-depth nutritional information about each food category
- A 3-day exercise plan
- Luscious soup-to-nuts recipes designed to satisfy your individual tastes
Lose weight and worry with every delicious meal!
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