| Item 6003803758$9.86 - $96.99 Provides four workouts, each designed to tone one part of the body: abs, arms, hips and the thighs.
This total body workout is based on the postures and techniques of Yoga and Pilates. By using the basic priciples of concentration, along with strengthening exercises, you can reshape and redefine your body's trouble areas (Legs, Arms, Butt... See Related DVDs (or Videos) | |
The Method Target Specifics (Full Screen 1.33) J&R Music and Computer World The Method: Pilates Target Zones (Full Screen 1.33) J&R Music and Computer World New Method 20/20: Target Toning (Full Screen 1.33) Provides four workouts, each designed to tone one part of the body: abs, arms, hips and the thighs.
This total body workout is based on the postures and techniques of Yoga and Pilates. By using the basic priciples of concentration, along with strengthening exercises, you can reshape and redefine your body's trouble areas (Legs, Arms, Butt and Abs).
The Method Target Specifics Plus (Full Screen 1.33) General
| MPAA Rating | Not Rated |
| Release Date | 12/16/2003 |
| Genre | Exercise/Fitness |
| Video Format | Full Screen 1.33 |
| Media Format | DVD |
| Title | The Method Target Specifics Plus |
| Number of Discs | 1 |
| Language | ENGLISH |
| UPC | 00071083565168 |
Format
| Video Format | Full Screen 1.33 |
Miscellaneous
| Description | Provides four workouts, each designed to tone one part of the body: abs, arms, hips and the thighs.This total body workout is based on the postures and techniques of Yoga and Pilates. By using the basic priciples of concentration, along with strengthening exercises, you can reshape and redefine your body's trouble areas (Legs, Arms, Butt and Abs). |
Provides four workouts, each designed to tone one part of the body: abs, arms, hips and the thighs.
This total body workout is based on the postures and techniques of Yoga and Pilates. By using the basic priciples of concentration, along with strengthening exercises, you can reshape and redefine your body's trouble areas (Legs, Arms, Butt and Abs).
The Dynametrics Method (Full Screen 1.33) Pilates Plus (Full Screen 1.33) $29.98Sale $18.99 - $27.99 Method: Cardio Resistance Band Workout (Full Scre... J&R Music and Computer World  Product Reviews
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