The Vitamin D Survival Guide by Prager, Howard [Paperback]
Vitamin D is one of the most necessary elements to good health. It has been shown to significantly diminish the effects of dozens of diseases and disorders including cancer, obesity, stroke and depression. In The Vitamin D Survival Guide Dr. Prager explains the benefits of vitamin D and some simple ways to increase our intake and exposure. This book is a quick read and its easy to understand.
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