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This Crazy Vegan Life

This Crazy Vegan Life

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An introduction to the vegan lifestyle emphasizes the benefits of animal-free alternatives and the health value of eating whole and organic foods, furnishing a complete nutrition and fitness plan, sample menus, and more than one hundred delicious and e...
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This Crazy Vegan Life
This Crazy Vegan Life: A Prescription for an Endangered Species
Item 9781557885388
Read Christina Pirello's posts on the Penguin Blog. A manifesto on being vegan and living healthfully from the award-winning host of public television's "Christina Cooks, Naturally " Being vegan is not only about a plant- based diet. It means taking a whole new look at health, fitness, lifestyle choices, and the world. Christina Pirello not only advocates the development of animal-free alternatives for the benefit of humans, animals, and the environment, but also promotes their impact on wellness. Beyond the value of eating whole, and organic foods, Pirello explores a host of subjects from nutrition and fitness to education and emotional well-being as she helps readers take control of their lives and achieve their personal goals, whether they want to lose weight, regain health and vitality, or simply look and feel better. Featuring a 28-day nutrition and fitness plan, "This Crazy Vegan Life" also includes sample menus and more than 100 delicious and easy-to-prepare low- glycemic, phyto-nutrient-rich, high-fiber, wellbalanced vegan recipes that emphasize good carbs and good fat.
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This Crazy Vegan Life
This Crazy Vegan Life : A Prescription for an Endangered Species
Item 9781557885388
Buy This Crazy Vegan Life by Christina Pirello in Paperback for the low price of 16.98. Find this product in Cooking > Vegetarian & Vegan.
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This Crazy Vegan Life
This Crazy Vegan Life
Item 9781557885388
An introduction to the vegan lifestyle emphasizes the benefits of animal-free alternatives and the health value of eating whole and organic foods, furnishing a complete nutrition and fitness plan, sample menus, and more than one hundred delicious and easy-to-prepare vegan recipes promoting low-glycemic, phyto-nutrient-rich, high-fiber, and well-balanced foods. Original.
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This Crazy Vegan Life
This Crazy Vegan Life: A Prescription for an Endangered Species by Pirello, Christina [Paperback]
Item UBM9781557885388
A comprehensive tome on being vegan and living healthfully from the award-winning host of public television's "Christina Cooks, Naturally!," "This Crazy Vegan Life" includes sample menus and more than 100 delicious and easy-to-prepare vegan recipes. *Author: Pirello, Christina *Binding Type: Paperback *Number of Pages: 318 *Publication Date: 2008/12/02 *Age Level: 18 - UP *Language: English *Dimensions: 9.20 x 6.00 x 0.97 inches
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Product Info
An introduction to the vegan lifestyle emphasizes the benefits of animal-free alternatives and the health value of eating whole and organic foods, furnishing a complete nutrition and fitness plan, sample menus, and more than one hundred delicious and easy-to-prepare vegan recipes promoting low-glycemic, phyto-nutrient-rich, high-fiber, and well-balanced foods. Original.

Read Christina Pirello's posts on the Penguin Blog.



A manifesto on being vegan and living healthfully from the award-winning host of public television’s Christina Cooks, Naturally!

Being vegan is not only about a plant- based diet. It means taking a whole new look at health, fitness, lifestyle choices, and the world. Christina Pirello not only advocates the development of animal-free alternatives for the benefit of humans, animals, and the environment, but also promotes their impact on wellness. Beyond the value of eating whole, and organic foods, Pirello explores a host of subjects from nutrition and fitness to education and emotional well-being as she helps readers take control of their lives and achieve their personal goals, whether they want to lose weight, regain health and vitality, or simply look and feel better.

Featuring a 28-day nutrition and fitness plan, This Crazy Vegan Life also includes sample menus and more than 100 delicious and easy-to-prepare low- glycemic, phyto-nutrient-rich, high-fiber, wellbalanced vegan recipes that emphasize good carbs and good fat.

This Crazy Vegan Life
General
ISBN

9781557885388

Fiction/Non-Fiction

Non-Fiction

Publisher

Hp Books

Pages

320

List Price

$18.95

Author

Pirello, Christina

Publication Date

12/02/2008

Release Status

In Print

Format

Paperback

Language

English

Measurements

Height: 9.25 Inches (US)

Width: 5.75 Inches (US)

Thickness: 1 Inches (US)

Unit Weight: 1.15 Pounds (US)

An introduction to the vegan lifestyle emphasizes the benefits of animal-free alternatives and the health value of eating whole and organic foods, furnishing a complete nutrition and fitness plan, sample menus, and more than one hundred delicious and easy-to-prepare vegan recipes promoting low-glycemic, phyto-nutrient-rich, high-fiber, and well-balanced foods. Original.

Read Christina Pirello's posts on the Penguin Blog.



A manifesto on being vegan and living healthfully from the award-winning host of public television’s Christina Cooks, Naturally!

Being vegan is not only about a plant- based diet. It means taking a whole new look at health, fitness, lifestyle choices, and the world. Christina Pirello not only advocates the development of animal-free alternatives for the benefit of humans, animals, and the environment, but also promotes their impact on wellness. Beyond the value of eating whole, and organic foods, Pirello explores a host of subjects from nutrition and fitness to education and emotional well-being as she helps readers take control of their lives and achieve their personal goals, whether they want to lose weight, regain health and vitality, or simply look and feel better.

Featuring a 28-day nutrition and fitness plan, This Crazy Vegan Life also includes sample menus and more than 100 delicious and easy-to-prepare low- glycemic, phyto-nutrient-rich, high-fiber, wellbalanced vegan recipes that emphasize good carbs and good fat.


 
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