Tony Little HealthRider® Twist with 2 DVDs and VIP Helpline
"Tony Little HealthRider Twist with 2 DVDs and VIP Helpline Give your fitness regimen a twist. From one position, target both your upper and lower bodies for a comprehensive workout. Whether you're looking to sculpt your glutes, thighs and calves or tone and tighten your arms, back and core, this exercise machine makes a great addition to any home gym. What You Get HealthRider Twist 2 Workout DVDs (""Total Body Weight Loss & Conditioning"" and ""Awesome Legs & Butt Workout"") Meal plan VIP Personal Trainer card Owner's manual Manufacturer's limited 90-day warranty Tony Little HealthRider Twist with 2 DVDs and VIP Helpline Features 2 Workout DVDs with Tony Little ""Total Body Weight Loss & Conditioning"" targets your entire body ""Awesome Legs & Butt Workout"" activates your lower body and core Each is led by Tony Little and features beginner, intermediate and advanced levels Wide, rotating 2-position handlebars Helps you personalize each workout Allows you to target different muscle groups with 2 handlebar positions Twist to either side with each move to focus on obliques and help tighten your core Removable rowing handles Mimic a rowing motion for total-body exercise Activate different muscle groups Perfect for adding variety to your workout Allow you to isolate biceps, triceps, deltoids, chest and back Dual pedals Helps you activate more muscles and burn more calories Choose from two sets of pedals to target different muscle groups Allows you to change up your workout for more variety and faster results Oversized, adjustable seat Stay comfortable while you work out Quickly adjust the seat forward or backward for a better fit LCD monitor Keep track of your workout Easy-to-read display Tracks your time, reps per minute, total reps and calories burned for each workout Transport wheels Portable unit Built-in Smooth, quiet linkage system Every move lifts your body weight to help tone and sculpt lean muscle Lifts your body smoothly and quietly to not interfere with your workout 1-year VIP Personal Trainer card Gives you 1-year membership and access to a personal trainer via e-mail or toll-free hotline Helps provide you with fitness and nutrition information <"